{"product_id":"21st-century-niacin-100-mg-tablets-gb-b004rcxnqk","title":"21st Century Niacin 100 mg Tablets, 110 Tablets","description":"\u003ch2\u003eWhy Niacin is Important for Your Health\u003c\/h2\u003e\u003cp\u003eNiacin (vitamin B3) is essential for converting the food you eat into usable energy. It supports normal energy-yielding metabolism and helps maintain healthy skin, normal nervous system function, and normal psychological function. This vitamin also contributes to the reduction of tiredness and fatigue. The 21st Century Niacin 100 mg tablets provide a reliable daily dose to help meet your nutritional needs.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. It is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eNiacin vs. Niacinamide – What's the Difference?\u003c\/h2\u003e\u003cp\u003eNiacin supplements come in various forms. The tablets contain nicotinic acid, the classic form well-known for causing a temporary warmth or flush – a harmless vasodilation effect that often lessens with regular use. Niacinamide, another form, does not cause flushing and is frequently used for skin health. If you are looking for the circulatory benefits associated with nicotinic acid, this immediate-release formula is a suitable choice.\u003c\/p\u003e\u003ch2\u003eHow to Take Niacin: Dosage and Advice\u003c\/h2\u003e\u003cp\u003eEach tablet delivers 100 mg of niacin. It is advisable to start with one tablet daily with food to assess your tolerance. If flushing occurs, taking the tablet with a meal or splitting the dose may help reduce the sensation. Do not exceed the recommended intake without medical advice. For most adults, 100 mg daily supports general wellbeing. Store in a cool, dry place, away from children.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003eNiacin is generally well-tolerated at moderate doses. The most common side effect is flushing, which may include redness, warmth, or tingling. This is temporary and harmless. Higher doses (above 500 mg) should be taken under medical supervision due to possible effects on the liver. If you have a medical condition, are pregnant or breastfeeding, or take any medication, consult your doctor before use. This product is gluten-free, non-GM, and suitable for vegans.\u003c\/p\u003e\u003ch2\u003eUnderstanding Niacin (Vitamin B3)\u003c\/h2\u003e\u003cp\u003eNiacin is a water-soluble B vitamin that the body cannot store, so regular intake is important. It is found naturally in foods such as poultry, fish, and fortified cereals. However, supplementation ensures consistent levels for those with higher requirements or restricted diets. The 21st Century Niacin 100 mg tablets offer a convenient way to maintain optimal levels.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan niacin cause skin flushing?\u003c\/h3\u003e\u003cp\u003eYes, nicotinic acid can cause a harmless flush. Starting with a low dose and taking it with food may minimise this effect.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, the tablets are labelled as vegan-friendly.\u003c\/p\u003e\u003ch3\u003eIs it gluten free?\u003c\/h3\u003e\u003cp\u003eYes, this product is certified gluten free.\u003c\/p\u003e\u003ch3\u003eHow many tablets are in each bottle?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 110 tablets, providing a 110-day supply at the recommended serving of one tablet per day.\u003c\/p\u003e","brand":"21st Century","offers":[{"title":"Default Title","offer_id":46715744288929,"sku":null,"price":18.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/618OQTG5JYL._AC_SL1500.jpg?v=1784396093","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/21st-century-niacin-100-mg-tablets-gb-b004rcxnqk","provider":"UkVitalityVitamins","version":"1.0","type":"link"}