{"product_id":"alaya-naturals-vitamin-d3-k2-supplement-b0cmg9dbyy","title":"Alaya Naturals Vitamin D3 K2 Supplement – 5000 IU D3, 50 mcg K1, 15 mcg K2 MK-7 – High Absorption Capsules for Bone \u0026 Immune Support, Non-GMO, Vegetarian – 60 Count","description":"\u003ch2\u003eWhy Combine Vitamin D3 and Vitamin K2?\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 work as a team. Vitamin D3 contributes to normal absorption and utilisation of calcium and phosphorus, while vitamin K2 contributes to normal bone health and blood clotting. This synergy ensures calcium is directed to bones and teeth rather than soft tissues. Alaya Naturals delivers 5000 IU of D3, plus vitamin K1 (50 mcg) and K2 as MK-7 (15 mcg), in one convenient capsule.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D contributes to normal calcium absorption and vitamin K contributes to normal bone health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart and Vascular Health:\u003c\/strong\u003e By activating matrix GLA protein, vitamin K2 helps maintain arterial flexibility and normal calcium balance in the cardiovascular system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal teeth.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat to Look for in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all combinations are equal. Look for meaningful dosages: Alaya Naturals provides 5000 IU of D3 (a popular daily maintenance dose) and 15 mcg of MK-7 K2 – a clinically studied amount. The inclusion of 50 mcg of vitamin K1 adds further bone support. The formula is non-GMO and made with vegetarian capsules. Third-party testing ensures purity and potency. Avoid products with unnecessary fillers or artificial ingredients.\u003c\/p\u003e\u003cp\u003eMK-7 is preferred over MK-4 because it remains active in the bloodstream longer, allowing for once-daily dosage. Alaya Naturals sources its K2 from premium ingredients, and the capsules are small and easy to swallow.\u003c\/p\u003e\u003ch2\u003eDosage Recommendations\u003c\/h2\u003e\u003cp\u003eThe recommended serving is one (1) vegetarian capsule daily, taken with a meal containing fat, as vitamins D3 and K2 are fat-soluble. Do not exceed the recommended dose. Individuals with specific health conditions or those taking medications should consult a health care professional before undertake. This product is intended for adults.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhen is the best time to take this supplement?\u003c\/h3\u003e\u003cp\u003eTake with a meal that contains fat, such as breakfast or lunch, for consistency.\u003c\/p\u003e\u003ch3\u003eCan I take this supplement with blood thinners like warfarin?\u003c\/h3\u003e\u003cp\u003eVitamin K can interact with anticoagulant medications. If you take blood thinners, consult your health care provider before starting this or any vitamin K supplement.\u003c\/p\u003e\u003ch3\u003eIs this product vegan?\u003c\/h3\u003e\u003cp\u003eThe capsules are vegetarian (made from plant-based cellulose), but vitamin D3 is typically sourced from lanolin (sheep's wool). If you follow a strict vegan diet, look for a vegan D3 alternative.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 60 capsules, providing a two-month supply at one capsule per day.\u003c\/p\u003e\u003cp\u003e* These statements are based on scientific evidence accepted by the European Food Safety Authority (EFSA). This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle.\u003c\/p\u003e","brand":"Alaya Naturals","offers":[{"title":"Default Title","offer_id":46727501578401,"sku":null,"price":37.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61NapTisr1L._AC_SL1500.jpg?v=1784593995","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/alaya-naturals-vitamin-d3-k2-supplement-b0cmg9dbyy","provider":"UkVitalityVitamins","version":"1.0","type":"link"}