{"product_id":"amazing-formulas-folic-acid-5000-mcg-2-pack-b0bzqhvtk9","title":"Amazing Formulae Folic Acid 5000 µg - High Strength Vitamin B9 Supplement, Pack of 2","description":"\u003ch2\u003eWho Should Take Folic Acid?\u003c\/h2\u003e\u003cp\u003eFolic acid is essential for everyone, but certain groups may need extra. Women planning a pregnancy or who are pregnant are often advised to supplement to support the mother's increased folate requirement during pregnancy. People with elevated homocysteine levels may also benefit. This high strength formula supplies 5000 µg per serving, intended for those under medical supervision. Always consult a health care professional before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Folic Acid\u003c\/h2\u003e\u003cp\u003eFolic acid contributes to normal red blood cell formation, which helps maintain energy and vitality. It also supports normal homocysteine metabolism. As a key vitamin for cell division and growth, it is especially important during times of rapid development. Additionally, folic acid plays a role in normal immune function and the production of genetic material. Many individuals include folic acid in their daily wellness routine.\u003c\/p\u003e\u003ch2\u003eWhat is Folic Acid?\u003c\/h2\u003e\u003cp\u003eFolic acid, also known as vitamin B9, is a water-soluble B vitamin vital for numerous bodily functions. It is necessary for DNA synthesis, cell division, and red blood cell formation. While folate occurs naturally in foods such as leafy greens and legumes, folic acid is the synthetic form used in supplements and fortified foods. This high strength product provides 5000 µg of folic acid per serving.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eThe recommended dietary allowance (RDA) for folic acid is 400 µg for most adults, with higher amounts advised during pregnancy (400–800 µg). The tolerable upper intake level from supplements is set at 1000 µg daily. However, this product provides 5000 µg per serving, exceeding the standard upper limit. It is intended for individuals with specific medical needs under the guidance of a health care provider. Each serving is 2 tablets, with 120 servings per bottle (240 tablets). The package contains two bottles. Do not exceed the recommended serving unless directed by a physician.\u003c\/p\u003e\u003ch2\u003eFolic Acid vs. Methylfolate: Which Is Better?\u003c\/h2\u003e\u003cp\u003eFolic acid is the synthetic form of vitamin B9, whereas methylfolate (5-MTHF) is the active form the body can uses immediately. Some individuals have a common genetic variation in the MTHFR gene that reduces the ability to convert folic acid into its active form; for them, methylfolate may be more suitable. For most people, folic acid is effectively converted and utilised. This product contains folic acid, the standard form used in most supplements and fortified foods. If you suspect you have an MTHFR mutation, consult your GP to determine the best form for you.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Folic Acid Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a folic acid supplement, look for products manufactured in accordance with Good Manufacturing Practices (GMP). Third-party testing ensures purity and potency. This supplement is non-GMO, gluten-free, and made in the USA. It guarantees purity and potency, providing a reliable source of high-quality folic acid.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Precautions\u003c\/h2\u003e\u003cp\u003eFolic acid is generally well tolerated, but high doses can mask a vitamin B12 deficiency, particularly concerning for older adults. Ensure adequate B12 intake when taking high-dose folic acid. The upper limit of 1000 µg from supplements is established to avoid potential adverse effects. This product exceeds that limit, so it should only be used under professional supervision. Possible side effects are rare but may include digestive issues or sleep disturbances.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eCan I take 5000 µg of folic acid daily?\u003c\/strong\u003e\u003cbr\u003eOnly under the guidance of a health care professional. Standard recommendations are lower, and high doses are typically reserved for specific medical conditions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this folic acid suitable for pregnancy?\u003c\/strong\u003e\u003cbr\u003ePrenatal supplements usually contain 400–800 µg. This product has a much higher dose and should not be used during pregnancy unless prescribed by a doctor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this product contain gluten?\u003c\/strong\u003e\u003cbr\u003eNo, it is gluten-free and non-GMO.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow many tablets are in each bottle?\u003c\/strong\u003e\u003cbr\u003eEach bottle contains 120 servings, with each serving being 2 tablets, so 240 tablets per bottle. The package includes two bottles.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the European Medicines Agency. This product is a food supplement and should not be used as a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e","brand":"Amazing Nutrition","offers":[{"title":"Default Title","offer_id":46725442011297,"sku":null,"price":22.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/81JryF-Px9L._AC_SL1500_212a4600-e223-4ba2-a8e9-18bee52c8736.jpg?v=1784562768","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/amazing-formulas-folic-acid-5000-mcg-2-pack-b0bzqhvtk9","provider":"UkVitalityVitamins","version":"1.0","type":"link"}