{"product_id":"amazon-elements-vitamin-d3-5000-iu-180-softgels-b07bfrvp95","title":"Amazon Elements Vitamin D3, 125 mcg (5000 IU), 180 Softgels","description":"\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D helps maintain normal calcium and phosphorus levels, supporting strong bones and teeth throughout life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e It plays a role in the normal function of the immune system, helping your body defend against everyday challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Adequate vitamin D contributes to normal muscle function and may help reduce the risk of falls in older adults.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell Growth:\u003c\/strong\u003e Vitamin D is involved in the process of cell division and healthy cell maturation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by decades of nutritional science and are recognized by health authorities worldwide.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin D3 and D2\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin D: D2 (ergocalciferol) from plant sources, and D3 (cholecalciferol) from animal sources such as lanolin. Research suggests that D3 is more effective at raising and maintaining blood levels of vitamin D. Elements uses vitamin D3 as cholecalciferol, the form naturally produced by your skin in response to sunlight, for optimal bioavailability.\u003c\/p\u003e\u003ch2\u003eWhy Vitamin D3 Matters for Your Health\u003c\/h2\u003e\u003cp\u003eGetting enough vitamin D is vital for maintaining strong bones and a healthy immune system. Yet many people fail to get sufficient amounts from sunlight or diet alone. Elements Vitamin D3 provides 5000 IU (125 mcg) of cholecalciferol per soft gel capsule—a potent dose designed to fill nutritional gaps. This high-quality supplement supports calcium absorption and overall wellness, making it a smart addition to your daily routine. Each bottle contains 180 softgels, providing a generous 6-month supply when taken as recommended.\u003c\/p\u003e\u003ch2\u003eChoosing the Right Dosage\u003c\/h2\u003e\u003cp\u003eThe Reference Nutrient Intake (RNI) for vitamin D in the UK is 400 IU (10 mcg) per day for most adults, but higher intakes may be needed for those with low blood levels. This product delivers 5000 IU (125 mcg) per soft gel capsule, considered a high-strength dose suitable for adults who require additional support. Because vitamin D is fat-soluble, take it with a meal containing fat for best absorption. Consult your health care practitioner to determine the appropriate dosage for your needs.\u003c\/p\u003e\u003ch2\u003eConvenient 6-Month Supply\u003c\/h2\u003e\u003cp\u003eWith 180 liquid soft\u003c\/p\u003e","brand":"UkVitalityVitamins","offers":[{"title":"Default Title","offer_id":46720640319649,"sku":null,"price":21.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71rYFVOE2zL._AC_SL1500.jpg?v=1784507269","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/amazon-elements-vitamin-d3-5000-iu-180-softgels-b07bfrvp95","provider":"UkVitalityVitamins","version":"1.0","type":"link"}