{"product_id":"amen-vitamin-d-k2-zinc-5000-iu-vegan-60-capsules-b08q77jrmc","title":"Amen Vitamin D, K2 \u0026 Zinc – 5000 IU D3, 90 mcg K2, 30 mg Zinc – Vegan, Non-GMO, Organic Whole Food Blend – 60 Capsules","description":"\u003cp\u003eFor those seeking to support their bone health and immune system, the combination of vitamin D3, vitamin K2, and zinc offers a scientifically backed trio. Amen’s formula provides a potent dose of 5000 IU of vegan D3, 90 mcg of K2 (including both MK-4 and MK-7), and 30 mg of zinc, all within a convenient capsule that also contains an organic whole food blend.\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the intestinal lining, enhancing calcium absorption. However, the body needs a mechanism to transport and deposit calcium effectively. Vitamin K2 steps in to fulfill this role by activating osteocalcin, which helps bind calcium to the bone matrix, and matrix GLA protein (MGP), which may help prevent calcium deposition in blood vessels. By activating these proteins, K2 helps maintain normal calcium balance, supporting both strong bones and flexible arteries.\u003c\/p\u003e\u003cp\u003eAmen’s formula provides 90 mcg of K2 as a blend of MK-4 and MK-7. MK-7 is known for its longer half-life, ensuring more consistent support in the bloodstream.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D contributes to the absorption and utilisation of calcium, while vitamin K contributes to the maintenance of normal bones. Together, they support normal bone density.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system, and zinc contributes to normal immune function. This combination helps support the body's natural defences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Vitamin D and vitamin K both contribute to the maintenance of normal teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e The organic whole food blend (apple, blueberry, cranberry, and elderberry) provides natural antioxidants that help combat oxidative stress.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eWhile vitamin D3 improves calcium absorption from the gut, vitamin K2 directs that calcium to the bones and teeth, where it is needed, and away from soft tissues such as arteries. Taking them together ensures calcium is properly utilised. Many people take vitamin D3 alone, but without adequate K2, calcium may not be directed correctly. Additionally, zinc plays a role in immune function and enzyme activity, making this trio a comprehensive choice for daily wellness.\u003c\/p\u003e\u003ch2\u003eWhat Makes Amen’s Formula Unique?\u003c\/h2\u003e\u003cp\u003eUnlike many D3 and K2 supplements that uses animal-derived sources like lanolin or synthetic vitamin K, Amen’s formula is entirely vegan-friendly. The D3 is sourced from Saccharomyces cerevisiae (yeast), making it suitable for plant-based lifestyles. Each serving delivers 5000 IU of vitamin D3, 90 mcg of vitamin K2 (a blend of MK-4 and MK-7), and 30 mg of zinc as amino acid chelate for enhanced absorption. The formula also includes an organic whole food blend of apple, blueberry, cranberry, and elderberry powders, adding natural nutrients. It is non-GMO, gluten-free, dairy-free, and soya-free, and manufactured in a GMP-certified facility.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage ratio:\u003c\/strong\u003e A common ratio is 5000 IU D3 to 90–100 mcg K2. This ensures adequate D3 for most people while providing enough K2 to direct calcium properly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of K2:\u003c\/strong\u003e MK-7 is preferred for its sustained activity, but some formulae include MK-4. A blend like Amen’s offers both benefits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSource of D3:\u003c\/strong\u003e Vegan options (from lichen or yeast) are available for those avoiding animal products. Amen uses yeast-derived D3.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBioavailability:\u003c\/strong\u003e Since D3 and K2 are fat-soluble, taking them with a meal containing fat can enhance absorption. Amen’s capsules can be taken with food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and testing:\u003c\/strong\u003e Look for third-party testing and GMP manufacturing to ensure quality. Amen’s facility meets these standards.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take vitamin D3 and K2 together?\u003c\/strong\u003e Yes, and it is actually recommended to take them together to ensure calcium is properly utilised.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the best time to take them?\u003c\/strong\u003e Take with a meal that contains fat (e.g., breakfast or lunch) to enhance absorption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e Vitamin D3 and K2 are generally well tolerated. However, taking very high doses of D3 (over 10,000 IU daily) for long periods may cause toxicity. Stick to recommended doses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take this supplement if I am on blood thinners?\u003c\/strong\u003e If you are taking warfarin or other anticoagulants, consult your health care provider before taking vitamin K2, as it can interfere with these medications.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement, take one capsule daily with a meal. Each bottle contains 60 capsules, providing a two-month supply. For personalized dosage, especially if you have specific health conditions or are taking medications, consult your health care professional.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Amen","offers":[{"title":"Default Title","offer_id":46722119008417,"sku":null,"price":39.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/616cl4GJD0L._AC_SL1500.jpg?v=1784535248","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/amen-vitamin-d-k2-zinc-5000-iu-vegan-60-capsules-b08q77jrmc","provider":"UkVitalityVitamins","version":"1.0","type":"link"}