{"product_id":"biotin-1000-mcg-150-softgels-pack-of-2-b0c8jnvbtn","title":"Unique Bundle Biotin 1000 mcg Supplement – 150 Softgels (Pack of 2)","description":"\u003ch2\u003eKey Benefits of Biotin Supplementation\u003c\/h2\u003e\u003cp\u003eBiotin, also known as vitamin B7, is an essential water-soluble B vitamin that plays a key role in supporting normal hair, skin and nails. It also contributes to normal energy-yielding metabolism, helping your body convert food into usable energy. Many individuals choose to supplement with biotin as part of their daily beauty and wellness routine.\u003c\/p\u003e\u003ch2\u003eWhat Is Biotin and Why Does It Matter?\u003c\/h2\u003e\u003cp\u003eBiotin occurs naturally in foods such as eggs, nuts and salmon, but dietary intakes may not always provide optimal levels for specific goals. This supplement delivers 1000 mcg of biotin per soft gel capsule, a dose commonly selected to support healthy-looking hair, skin and nails. The soft gels are easy to swallow and may be better absorbed than tablets. Each bottle contains 150 soft gels, offering a reliable supply for daily uses.\u003c\/p\u003e\u003ch2\u003eProduct Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin 1000 mcg per Soft Gel:\u003c\/strong\u003e Each serving provides 1000 mcg of biotin in easy-to-swallow soft gels, making it a convenient choice for men and women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair, Skin \u0026amp; Nails Support:\u003c\/strong\u003e Biotin is known for its role in maintaining normal hair, skin and nails, supporting natural beauty routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism Support:\u003c\/strong\u003e Biotin helps break down carbohydrates, fats and proteins, playing a vital role in converting food into usable energy. This process is essential for maintaining energy levels throughout the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean Biotin Formula:\u003c\/strong\u003e These soft gels are gluten-free and contain no artificial flavours, catering to various dietary preferences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong-Lasting Supply:\u003c\/strong\u003e Each bottle contains 150 soft gels, which, when taken once daily, provides a five-month supply. The pack of 2 doubles that to 300 soft gels, offering excellent value and convenience.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow Much Biotin Should You Take? Recommended Dosage Guide\u003c\/h2\u003e\u003cp\u003eThe reference nutrient intake (RNI) for biotin in adults is 30 mcg per day, but higher amounts are often used to support hair, skin and nails. This supplement provides 1000 mcg per soft gel, significantly above the RNI. Adults can take one soft gel one to two times daily with a meal. Each bottle holds 150 soft gels, offering up to five months' supply if taken once daily. Always consult a health care professional before beginning a new supplement regimen.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Interactions\u003c\/h2\u003e\u003cp\u003eBiotin is generally well tolerated at\u003c\/p\u003e","brand":"UkVitalityVitamins","offers":[{"title":"Default Title","offer_id":46725705171105,"sku":null,"price":35.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71bhZLhlCQL._AC_SL1500.jpg?v=1784567239","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/biotin-1000-mcg-150-softgels-pack-of-2-b0c8jnvbtn","provider":"UkVitalityVitamins","version":"1.0","type":"link"}