{"product_id":"bluebonnet-vitamin-b6-100-mg-energy-nervous-system-immune-support-b000pozg3c","title":"BlueBonnet Vitamin B6 100 mg – Energy, Nervous System \u0026 Immune Support","description":"\u003ch2\u003eWhy Choose BlueBonnet Vitamin B6?\u003c\/h2\u003e\n\u003cp\u003eFor those seeking a reliable way to support their daily nutritional intake, BlueBonnet's Vitamin B6 supplement offers a high-quality dose of this essential nutrient. With a commitment to purity and transparency, this product is a trusted choice for health-conscious individuals. Each 100 mg capsule is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GM, Vegan, and Gluten-Free:\u003c\/strong\u003e Free from common allergens and artificial additives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKosher-Certified:\u003c\/strong\u003e Meets strict dietary standards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainably Packaged:\u003c\/strong\u003e Housed in recyclable amber glass to protect potency and reduce environmental impact.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-Party Tested:\u003c\/strong\u003e Manufactured in a cGMP-compliant, ISO-certified facility with rigorous testing for purity and potency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese attributes make it an excellent choice for those who value both efficacy and ethical production.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Is Vitamin B6 and Why Do You Need It?\u003c\/h2\u003e\n\u003cp\u003eVitamin B6, also known as pyridoxine hydrochloride (HCl), is an essential nutrient that participates in over 100 enzymatic reactions within the body. As a water-soluble vitamin, it contributes to normal energy-yielding metabolism by helping to convert food into usable energy. This makes it a popular supplement for both women and men aiming to maintain consistent energy levels throughout the day.\u003c\/p\u003e\n\u003cp\u003eBeyond energy, vitamin B6 is vital for the normal functioning of the nervous system, immune system, and contributes to normal homocysteine metabolism. It also plays a role in the production of neurotransmitters such as serotonin and dopamine, which can influence mood and sleep patterns.\u003c\/p\u003e\n\n\u003ch2\u003eHealth Benefits of Vitamin B6 Supplementation\u003c\/h2\u003e\n\u003cp\u003eAdding a reliable vitamin B6 supplement to your daily routine can provide targeted support for various bodily functions:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy metabolism:\u003c\/strong\u003e B6 contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous system:\u003c\/strong\u003e It contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Vitamin B6 contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHomocysteine metabolism:\u003c\/strong\u003e B6 contributes to normal homocysteine metabolism, supporting cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e Vitamin B6 contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach 100 mg capsule delivers a potent dose that aligns with the needs of active individuals seeking comprehensive nutritional coverage.\u003c\/p\u003e\n\n\u003ch2\u003eHow Much Vitamin B6 Should You Take?\u003c\/h2\u003e\n\u003cp\u003eThe Reference Nutrient Intake (RNI) for vitamin B6 in the UK is 1.4 mg per day for adults. However, supplementation often use higher doses, typically between 25 and 100 mg, to support specific health goals. The upper safe level from supplements is considered to be 100 mg per day. This product delivers 100 mg per capsule, making it suitable for those who desire a full-strength option. As with any supplement, it is advisable to consult a health care professional before use, particularly if you are taking medication or have an underlying health condition.\u003c\/p\u003e\n\n\u003ch2\u003ePotential Side Effects and Safety Considerations\u003c\/h2\u003e\n\u003cp\u003eVitamin B6 is generally well-tolerated when taken within recommended amounts. Long-term use of doses above 200 mg per day has been associated with peripheral neuropathy. This product provides 100 mg per serving, which falls within the safe guidelines. Pregnant or breastfeeding women, individuals on medication, or those with medical conditions should seek medical advice before use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food supplement. The claims made are authorised by EFSA. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"BlueBonnet Nutrition","offers":[{"title":"Default Title","offer_id":46714623951009,"sku":null,"price":25.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61u9_SzjpFL._AC_SL1500.jpg?v=1784384136","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/bluebonnet-vitamin-b6-100-mg-energy-nervous-system-immune-support-b000pozg3c","provider":"UkVitalityVitamins","version":"1.0","type":"link"}