{"product_id":"bluebonnet-vitamin-d3-400-iu-100-softgels-b0006iifrq","title":"Bluebonnet Nutrition Vitamin D3 400 IU - 100 Softgels","description":"\u003cp\u003eMany people in the UK don't get enough vitamin D from sunlight alone, particularly during autumn and winter. Bluebonnet's Vitamin D3 supplement delivers 400 IU of cholecalciferol per softgel, derived from fish oil, to help maintain your bone and immune health throughout the year.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits of Vitamin D3\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 plays several important roles in the body, and its benefits are supported by EFSA-authorised health claims:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e Vitamin D contributes to normal muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium absorption:\u003c\/strong\u003e Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith 400 IU per serving, this supplement can help you meet the recommended daily intake, especially if you have limited sun exposure or follow a diet low in vitamin D.\u003c\/p\u003e\n\n\u003ch2\u003eWho Should Consider Vitamin D3 Supplementation?\u003c\/h2\u003e\n\u003cp\u003eCertain groups may be at greater risk of vitamin D deficiency. Those who live in northern latitudes (including the UK), spend most of their time indoors, or have darker skin may need additional support. Older adults and individuals with certain digestive conditions may also have higher requirements. Note that this vitamin D3 is from fish oil, so it is not suitable for vegans.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes This Vitamin D3 Supplement Special?\u003c\/h2\u003e\n\u003cp\u003eNot all vitamin D supplements are the same. Bluebonnet use vitamin D3 (cholecalciferol), which is more bioavailable than D2 and mirrors the form your body produces from sunlight. The fish oil source ensures a natural origin, and the safflower oil base provides healthy fats to aid absorption. This formula is also free from common allergens such as gluten, soya, dairy, and nuts, making it suitable for many dietary needs.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Incorporate Vitamin D3 into Your Routine\u003c\/h2\u003e\n\u003cp\u003eTake one softgel daily with a meal to optimise absorption, as vitamin D is fat-soluble. The 100-count bottle provides over three months' supply. Regular use is key to maintaining healthy vitamin D levels.\u003c\/p\u003e\n\n\u003ch2\u003eChoosing a Quality Vitamin D3 Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen selecting a vitamin D3 product, consider purity, sourcing, and allergen information. Bluebonnet is committed to quality: this supplement is non-GM, gluten-free, dairy-free, soya-free, and free from major allergens. It is also tested for potency and purity, so you can be confident in its quality.\u003c\/p\u003e\n\n\u003ch2\u003eSafety and Quality Considerations\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 is generally well-tolerated at recommended doses. As with any supplement, consult your health care professional before starting, especially if you are pregnant, nursing, or taking medications. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Food supplements are not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"BlueBonnet","offers":[{"title":"Default Title","offer_id":46714519158945,"sku":null,"price":25.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/51D0mrkcZoL._AC_SL1024.jpg?v=1784380973","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/bluebonnet-vitamin-d3-400-iu-100-softgels-b0006iifrq","provider":"UkVitalityVitamins","version":"1.0","type":"link"}