{"product_id":"bluebonnet-vitamin-d3-400-iu-vegetable-capsules-b0012dvsjq","title":"BlueBonnet Vitamin D3 400 IU – 90 Vegetable Capsules (Non-GMO, Gluten-Free)","description":"\u003ch2\u003eKey Benefits of Vitamin D3\u003c\/h2\u003e\u003cp\u003eMaintaining adequate vitamin D levels is important for supporting the body's natural immune defences and ensuring normal absorption of calcium and phosphorus, which contributes to the maintenance of normal bones and teeth. BlueBonnet Vitamin D3 provides 400 IU of cholecalciferol per vegetable capsule, a convenient daily dose for overall wellness.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone and Teeth Health:\u003c\/strong\u003e It helps maintain normal bones and teeth by assisting calcium absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D supports normal muscle function and strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Absorption:\u003c\/strong\u003e Without sufficient vitamin D, the body cannot efficiently utilise calcium from the diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA daily 400 IU serving is a common maintenance dose for those with limited sun exposure or as a foundation for general health.\u003c\/p\u003e\u003ch2\u003eWho Should Consider Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eMany individuals may benefit from extra vitamin D, particularly those who spend most of their time indoors, people living in northern latitudes or during winter months, older adults (since skin produces less vitamin D with age), individuals with darker skin (melanin reduces synthesis), and anyone following a diet low in vitamin D-rich foods.\u003c\/p\u003e\u003cp\u003eIf you are unsure about your vitamin D levels, a simple blood test can help guide your needs. Always consult a health care professional before starting a new supplement.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin D3 vs D2\u003c\/h2\u003e\u003cp\u003eVitamin D exists in two main forms: D2 (ergocalciferol) from plant sources and D3 (cholecalciferol) from animal sources like lanolin. Research suggests that D3 is more effective at raising and maintaining blood levels of vitamin D. BlueBonnet use D3 from lanolin, which is the form naturally produced by skin when exposed to sunlight, making it a preferred choice for supporting calcium balance, bone density, and immune response.\u003c\/p\u003e\u003cp\u003eSince vitamin D is fat-soluble, taking these capsules with a meal containing fat may enhance absorption.\u003c\/p\u003e\u003ch2\u003eWhat Makes BlueBonnet a Quality Choice?\u003c\/h2\u003e\u003cp\u003eBlueBonnet is committed to purity and transparency. This vitamin D3 is: Non-GMO Project Verified, gluten-free, kosher certified, vegetarian friendly, and free from milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, yeast, gluten, barley, rice, sodium, and sugar. Each batch is manufactured in a GMP-compliant facility, ensuring consistent quality.\u003c\/p\u003e\u003cp\u003eThe 90-capsule bottle provides a three-month supply at one capsule per day, making it a practicable choice for ongoing support.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate Vitamin D3 Into Your Routine\u003c\/h2\u003e\u003cp\u003eTake one vegetable capsule daily, ideally with a meal to aid absorption. Unlike many vitamin D supplements that use gelatin, BlueBonnet use a vegetable capsule suitable for vegetarians. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003cp\u003eIf you take other medications or have a medical condition, speak with your health care provider before use. Vitamin D can interact with certain drugs, including corticosteroids and weight-loss medications.\u003c\/p\u003e\u003ch2\u003eSafety and Quality You Can Trust\u003c\/h2\u003e\u003cp\u003eBlueBonnet Vitamin D3 is third-party tested for potency and purity. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed the recommended dose. Excessive vitamin D intake over time can lead to toxicity, but 400 IU is a standard maintenance level well within safe ranges for most adults.\u003c\/p\u003e\u003cp\u003eKeep out of reach of children. If you are pregnant, breastfeeding, or have a known medical condition, consult your doctor before using this product.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"BlueBonnet","offers":[{"title":"Default Title","offer_id":46714702299297,"sku":null,"price":29.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61LCqbiJnfL._AC_SL1500.jpg?v=1784385716","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/bluebonnet-vitamin-d3-400-iu-vegetable-capsules-b0012dvsjq","provider":"UkVitalityVitamins","version":"1.0","type":"link"}