{"product_id":"bronson-super-b-vitamin-b-complex-sustained-slow-release-uk-b0006znfmo","title":"Bronson Super B Vitamin B Complex – Sustained Slow Release, 100 Tablets","description":"\u003ch2\u003eSustained Energy Throughout the Day\u003c\/h2\u003e\u003cp\u003eIf you're looking for a reliable B-complex supplement that provides a steady supply of essential nutrients without the rollercoaster of energy spikes, Bronson's Super B Complex with sustained release is designed for you. This formula gradually releases B vitamins over 6–8 hours, helping to maintain consistent vitality from morning to night—perfect for busy individuals and those with demanding schedules.\u003c\/p\u003e\u003ch2\u003eWhy Choose Sustained Release?\u003c\/h2\u003e\u003cp\u003eStandard B-complex supplements release all their nutrients at once, which can lead to a temporary surge followed by a drop. Bronson's sustained-release technology disperses B vitamins steadily, ensuring your body has continuous access to these vital compounds. This means fewer energy crashes and more stable mental focus throughout the day, whether you're at work, studying, or managing a hectic home life.\u003c\/p\u003e\u003ch2\u003eWhat Is B-Complex?\u003c\/h2\u003e\u003cp\u003eThe B-complex family is a group of eight water-soluble vitamins that work synergistically to support energy metabolism, nervous system health, and overall wellbeing. Bronson Super B Vitamin B Complex includes thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). This comprehensive blend fills nutritional gaps and helps your body perform at its best.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Their Forms\u003c\/h2\u003e\u003cp\u003eEach tablet delivers a potent dose of B vitamins in well-absorbed forms:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThiamine (B1) 100 mg\u003c\/strong\u003e – Supports energy metabolism and nerve function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRiboflavin (B2) 100 mg\u003c\/strong\u003e – Helps convert food into energy and maintains healthy skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacin (B3) 100 mg\u003c\/strong\u003e – Contributes to energy production and DNA repair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (as Pyridoxine HCl) 100 mg\u003c\/strong\u003e – Involved in neurotransmitter synthesis and amino acid metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolic Acid (B9) 400 mcg\u003c\/strong\u003e – Essential for cell division and red blood cell formation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12 (as Cyanocobalamin) 100 mcg\u003c\/strong\u003e – Crucial for nerve health and energy production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin (B7) 100 mcg\u003c\/strong\u003e – Supports healthy hair, skin, and nails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePantothenic Acid (B5) 100 mg\u003c\/strong\u003e – Helps produce coenzyme A, vital for fatty acid synthesis.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe sustained-release matrix ensures these nutrients are gradually released, enhancing absorption and minimising digestive discomfort.\u003c\/p\u003e\u003ch2\u003eBenefits of Bronson Super B Complex\u003c\/h2\u003e\u003cp\u003eB vitamins are fundamental for converting food into cellular energy. By supporting the metabolism of carbohydrates, fats, and proteins, this formula helps you feel energised and alert. Furthermore, B vitamins are essential for normal nervous system function and the production of neurotransmitters that regulate mood and stress. Many users find that adding Bronson Super B Complex to their daily routine helps them cope better with the demands of a fast-paced lifestyle.\u003c\/p\u003e\u003cp\u003eThe inclusion of folic acid and vitamin B12 additionally supports red blood cell formation and cardiovascular health, while biotin promotes healthy hair, skin, and nails. This extra-strength formula provides a robust dose of each B vitamin in a single daily tablet, simplifying your supplement regimen.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate Bronson B Complex into Your Routine\u003c\/h2\u003e\u003cp\u003eFor optimal results, take one tablet daily with food and a full glass of water. Because B vitamins are water-soluble, taking them with a meal can improve absorption. The sustained-release design works best when taken in the morning, providing steady support throughout the day. If you are sensitive to B vitamins, you may start with a smaller dose by cutting the tablet (if scored) and gradually increase. Always consult your health care provider before starting any new supplement, especially if you are pregnant, nursing, or taking medication.\u003c\/p\u003e\u003ch2\u003eSide Effects and Considerations\u003c\/h2\u003e\u003cp\u003eB vitamins are generally safe, but high doses may cause mild side effects such as nausea, headache, or flushing (from niacin). Riboflavin (B2) can turn urine bright yellow—a harmless effect indicating absorption. Some individuals with MTHFR gene variations may prefer methylated B vitamins; however, Bronson's formula use standard forms that are effective for most people. If you have a medical condition or take prescription drugs, discuss supplementation with your doctor. \u003cem\u003eThis product is a food supplement and is not intended to diagnose, treat, , or prevent any disease. Statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA).\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003ch3\u003eCan I take this B-complex on an empty stomach?\u003c\/h3\u003e\u003cp\u003eIt is best taken with food to minimise potential stomach discomfort and enhance absorption.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eThe tablets are manufactured in a GMP facility and are non-GMO, gluten-free, and soy-free. However, we recommend checking the label for specific vegetarian\/vegan certifications or contacting the manufacturer.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 100 tablets, providing a 100-day supply if taken as directed (one tablet per day).\u003c\/p\u003e","brand":"Bronson","offers":[{"title":"Default Title","offer_id":46714521059489,"sku":null,"price":27.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71kFJHkjviL._AC_SL1500.jpg?v=1784381084","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/bronson-super-b-vitamin-b-complex-sustained-slow-release-uk-b0006znfmo","provider":"UkVitalityVitamins","version":"1.0","type":"link"}