{"product_id":"bronson-super-b100-vitamin-b-complex-sustained-release-120-tablets-b0ckgbxdj6","title":"Bronson Super B100 Vitamin B Complex Sustained Release, 120 Tablets","description":"\u003ch2\u003eKey Ingredients in Super B100\u003c\/h2\u003e\u003cp\u003eEach tablet of Bronson Super B100 delivers a comprehensive blend of all eight essential B vitamins in high-potency amounts typical of a B100 formula. While exact milligram amounts are not specified, B100 supplements generally provide around 100 mg of most B vitamins, except folate and B12 which are in micrograms. The formula includes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B1 (Thiamine)\u003c\/strong\u003e – Supports carbohydrate metabolism and nerve function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B2 (Riboflavin)\u003c\/strong\u003e – Involved in energy production and antioxidant protection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B3 (Niacin)\u003c\/strong\u003e – Important for DNA repair and energy metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (Pyridoxine)\u003c\/strong\u003e – Contributes to protein metabolism and neurotransmitter synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolic Acid (B9)\u003c\/strong\u003e – Needed for DNA synthesis and cell division.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12 (Cobalamin)\u003c\/strong\u003e – Essential for nerve health and red blood cell formation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin (B7)\u003c\/strong\u003e – Supports hair, skin, and nail health as a general nutrient.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePantothenic Acid (B5)\u003c\/strong\u003e – Plays a role in hormone and cholesterol production.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe sustained release formulation ensures these vitamins are released gradually, reducing the risk of blood level spikes and minimising potential digestive discomfort.\u003c\/p\u003e\u003ch2\u003eWhat Is Bronson Super B100 Vitamin B Complex?\u003c\/h2\u003e\u003cp\u003eLooking to support your energy levels throughout the day? Bronson Super B100 combines all eight essential B vitamins in a sustained-release tablet designed for steady nutrient release. This high-potency B complex supplement is manufactured in a GMP-registered facility in New York and has been trusted by many since 1960. It is GMO-free, gluten-free, and soya-free, making it suitable for those with dietary sensitivities.\u003c\/p\u003e\u003ch2\u003eBenefits of a High-Potency B-Complex\u003c\/h2\u003e\u003cp\u003eB vitamins are vital for converting food into usable energy. They help break down carbohydrates, proteins, and fats, and support the production of adenosine triphosphate (ATP), the body's primary energy currency. For those experiencing fatigue, a B-complex like Super B100 can help maintain normal energy levels.\u003c\/p\u003e\u003cp\u003eIn addition to energy, B vitamins are essential for a healthy nervous system. Vitamin B6, B12, and folate contribute to normal homocysteine metabolism, important for cardiovascular health. Vitamin B6 also aids neurotransmitter synthesis, supporting mood and cognitive function. Many users report improved mental clarity and reduced stress with comprehensive B-complex supplementation.\u003c\/p\u003e\u003cp\u003eThese nutrients also support red blood cell formation and oxygen transport, especially beneficial for active individuals or those with increased nutritional demands.\u003c\/p\u003e\u003ch2\u003eHow to Take Bronson Super B100\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one tablet daily, ideally with a meal to enhance absorption. The sustained release design allows for once-daily dosage without splitting tablets. As B vitamins are water-soluble, excess is excreted in urine, which may turn bright yellow – a harmless effect of riboflavin. If you experience nausea, taking it with food can help. Do not exceed the recommended dose unless advised by a health care professional.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right B-Complex Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B-complex, consider your individual needs. For those with MTHFR variations, methylated forms (methylfolate, methylcobalamin) may be preferred; however, Super B100 uses standard folic acid and cyanocobalamin, effective for most people. The formula is free from common allergens like gluten, soya, and GMOs. High-potency B100 formulae suit athletes, older adults, or those under chronic stress. If sensitive to high doses, start with half a tablet or take every other day.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Interactions\u003c\/h2\u003e\u003cp\u003eB vitamins are generally well tolerated. The most common side effect is harmless yellow urine from riboflavin. Some users may experience skin breakouts, possibly linked to high B6 and B12; reducing the dose or switching to a lower potency may help. Niacin can cause a flushing sensation (redness, warmth) at high doses, but sustained release minimises this risk. Always consult your doctor before starting any new supplement, especially if pregnant, nursing, or taking medications that may interact with B vitamins.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take Bronson Super B100 if I have a sensitive stomach?\u003c\/strong\u003e\u003cbr\u003eMany users find the sustained release formula gentle on the stomach, even on an empty stomach. If discomfort occurs, take with a meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegetarians or vegans?\u003c\/strong\u003e\u003cbr\u003eThe product label does not specify vegetarian\/vegan status; contact the manufacturer for details on capsule composition.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does sustained release differ from immediate release?\u003c\/strong\u003e\u003cbr\u003eSustained release tablets dissolve slowly, providing a steady supply of vitamins over several hours, helping maintain consistent nutrient levels and reducing side effects like niacin flush.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes Super B100 contain caffeine or other stimulants?\u003c\/strong\u003e\u003cbr\u003eNo, B vitamins are not stimulants. They support energy metabolism naturally without artificial stimulants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the shelf life of these tablets?\u003c\/strong\u003e\u003cbr\u003eTypically 2-3 years when stored in a cool, dry place. Check the bottle for expiration date.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a balanced diet and a healthy lifestyle. It is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bronson","offers":[{"title":"Default Title","offer_id":46726174638241,"sku":null,"price":28.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71SvDa0OLTL._AC_SL1500_dd5e4075-d9a6-4913-8017-26e62d9181b5.jpg?v=1784572906","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/bronson-super-b100-vitamin-b-complex-sustained-release-120-tablets-b0ckgbxdj6","provider":"UkVitalityVitamins","version":"1.0","type":"link"}