{"product_id":"carlson-folic-acid-800-mcg-prenatal-support-uk-b003bvicfk","title":"Carlson Folic Acid 800 mcg – Prenatal Support (1000 Tablets)","description":"\u003ch2\u003eWhat Makes Carlson Folic Acid Special?\u003c\/h2\u003e\u003cp\u003eCarlson's Folic Acid delivers a precise 800 mcg dose of this essential B vitamin in a simple, easy-to-swallow tablet. Rigorously tested for purity and potency, each tablet guarantees reliable quality you can trust. Whether you're planning a family or supporting your pregnancy, this supplement is designed to meet your increased nutritional demands without unnecessary extras.\u003c\/p\u003e\u003ch2\u003eWhy Folic Acid Is Vital During Pregnancy\u003c\/h2\u003e\u003cp\u003eFolic acid plays a critical role in the rapid cell division and growth that characterise early pregnancy. It contributes to normal development of the neural tube in the foetus and supports maternal tissue growth. Health authorities recommend that women take 400 to 800 mcg of folic acid daily from at least one month before conception through the first trimester – and many continue throughout their pregnancy.\u003c\/p\u003e\u003ch2\u003eThe Role of Folic Acid in Cell Production and Homocysteine Metabolism\u003c\/h2\u003e\u003cp\u003eThis B vitamin is essential for DNA synthesis and cell division, making it indispensable for the baby's development. Beyond prenatal support, folic acid contributes to normal homocysteine metabolism – a factor in cardiovascular health. Adequate intake helps maintain healthy homocysteine levels, supporting your heart and blood vessels.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate Folic Acid into Your Routine\u003c\/h2\u003e\u003cp\u003eTake one tablet daily with food and a full glass of water, or as directed by your health care professional. Consistency helps maintain optimal folate levels throughout pregnancy. Remember, supplements should complement a varied diet rich in leafy greens, legumes, and fortified grains – not replace them.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhen should I start taking folic acid?\u003c\/h3\u003e\u003cp\u003eHealth experts advise starting at least one month before you conceive and continuing through the first three months. Many women find it beneficial to take it throughout their entire pregnancy.\u003c\/p\u003e\u003ch3\u003eCan I get enough folic acid from food alone?\u003c\/h3\u003e\u003cp\u003eWhile foods like spinach, asparagus, and fortified cereals contain folate (the natural form), it is difficult to reach the recommended 800 mcg through diet alone. Supplementation ensures you meet your needs consistently.\u003c\/p\u003e\u003ch3\u003eIs 800 mcg of folic acid safe during pregnancy?\u003c\/h3\u003e\u003cp\u003eYes, 800 mcg per day is the standard recommended dose for pregnant women. Always consult your health care professional before starting any new supplement to confirm the correct dosage for you.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease. Consult your health care professional before taking any supplement during pregnancy. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":46715356381345,"sku":null,"price":46.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61x8n-bWBhS._AC_SL1500.jpg?v=1784392027","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/carlson-folic-acid-800-mcg-prenatal-support-uk-b003bvicfk","provider":"UkVitalityVitamins","version":"1.0","type":"link"}