{"product_id":"carlson-vitamin-c-1000-mg-100-tablets-b085tbvw4y","title":"Carlson Vitamin C 1,000 mg, 100 Tablets","description":"\u003ch2\u003eWhat Are the Key Benefits of Vitamin C?\u003c\/h2\u003e\u003cp\u003eVitamin C is renowned for its wide-ranging role in supporting daily health. Carlson Vitamin C 1,000 mg delivers a potent dose of ascorbic acid to help maintain normal body functions.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune System Function:\u003c\/strong\u003e Vitamin C contributes to the normal function of the immune system, supporting the body's natural defences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen Formation:\u003c\/strong\u003e As an essential cofactor, vitamin C contributes to normal collagen synthesis, which is vital for the structure of skin, bones, and blood vessels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeeth and Gum Maintenance:\u003c\/strong\u003e Adequate intake of vitamin C helps maintain the health of teeth and gums by supporting connective tissue integrity.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach tablet provides 1,000 mg of pure ascorbic acid, a highly bio-available form, for effective daily support.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe recommended daily intake is one tablet, supplying 1,000 mg of vitamin C. This quantity is well within safe limits for most adults. Since vitamin C is water-soluble, any excess is generally excreted. However, intakes above 2,000 mg per day may cause mild digestive upset in some individuals. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your health care professional before uses. This product is a food supplement and should not replace a balanced diet.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, or ascorbic acid, is a water-soluble vitamin that the human body cannot synthesise. It must therefore be obtained from dietary sources or supplements. This nutrient acts as a powerful antioxidant, protecting cells from oxidative stress. It also plays a key role in collagen production and the maintenance of immune function. Because the body has limited storage capacity, a daily supply is advisable. Carlson Vitamin C 1,000 mg provides a simple and reliable way to meet this requirement with just one tablet daily.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements are available in several forms, including ascorbic acid, sodium ascorbate, and liposomal versions. Ascorbic acid is the most widely used and cost-effective form, with high bioavailability. This Carlson product uses ascorbic acid, which is well absorbed when taken with food. For those with a sensitive stomach, buffered forms like sodium ascorbate may be preferred, but ascorbic acid is generally well tolerated. The tablets are free from unnecessary excipients, making them a straightforward choice for daily supplementation.\u003c\/p\u003e\u003ch2\u003eHow Do You Choose the Best Vitamin C Supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the following points:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e A 1,000 mg tablet is a standard maintenance dose; higher doses may be appropriate for specific needs but seek professional advice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Tablets offer accurate dosage and long shelf life. This product contains 100 tablets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality:\u003c\/strong\u003e Choose brands that guarantee potency. Carlson tests each batch to ensure consistency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Opt for products with transparent labelling and minimal additives. Carlson Vitamin C is formulated with purity in mind.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this vitamin C on an empty stomach?\u003c\/h3\u003e\u003cp\u003eAlthough generally safe, taking ascorbic acid on an empty stomach may occasionally cause mild irritation. It is recommended to take it with a meal or a full glass of water to minimise any discomfort.\u003c\/p\u003e\u003ch3\u003eIs this supplement suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eYes, Carlson Vitamin C tablets contain no animal-derived ingredients, making them appropriate for vegetarian diets. Always check the label for the latest information.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith 100 tablets and a recommended dose of one per day, each bottle provides a 100-day supply, ideal for consistent, long-term uses.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. It is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":46721630011553,"sku":null,"price":22.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61R8aiUHChL._AC_SL1500.jpg?v=1784527412","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/carlson-vitamin-c-1000-mg-100-tablets-b085tbvw4y","provider":"UkVitalityVitamins","version":"1.0","type":"link"}