{"product_id":"carlyle-mk7-vitamin-k2-100-mcg-200-capsules-gb-b0cgkm7dvz","title":"Carlyle MK-7 Vitamin K2 100 mcg | 200 Capsules | Vegan, Non-GMO \u0026 Gluten-free Food Supplement","description":"\u003ch2\u003eWhy Choose Carlyle MK-7?\u003c\/h2\u003e\u003cp\u003eCarlyle has been a trusted name in supplements for years, and this MK-7 Vitamin K2 is no exception. It is formulated with quality in mind: each capsule delivers 100 mcg of menaquinone-7 in a vegan-friendly, non-GMO, and gluten-free base. The product is laboratory tested for purity and potency, ensuring you get exactly what's on the label. Customers often note that they appreciate Carlyle's commitment to honest, premium supplements without unnecessary additives. As one user shared, \"Have been using Carlyle for years and will purchase their products whenever possible.\" The formula is free from gluten, wheat, yeast, lactose, artificial sweeteners and preservatives, making it suitable for a wide range of dietary needs.\u003c\/p\u003e\u003ch2\u003eWhat Is MK-7 Vitamin K2?\u003c\/h2\u003e\u003cp\u003eVitamin K2, specifically the MK-7 (menaquinone-7) form, is a fat-soluble nutrient that plays a key role in directing calcium to where your body needs it most—your bones and teeth—while helping to keep it from accumulating in soft tissues like arteries. In contrast to MK-4, MK-7 has a longer half-life in the body, so a single daily dose is sufficient to maintain steady levels. Carlyle MK-7 Vitamin K2 provides a 100 mcg dose per serving, making it an excellent choice for those looking to support their skeletal system and blood clotting function.*\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin K2\u003c\/h2\u003e\u003cp\u003eVitamin K2 works synergistically with vitamin D and calcium to maintain overall health. Here are some of the key roles MK-7 plays:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal Bone Maintenance:\u003c\/strong\u003e Vitamin K2 helps activate osteocalcin, a protein that binds calcium to the bone matrix, thereby contributing to the maintenance of normal bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal Blood Clotting:\u003c\/strong\u003e Vitamin K2 is involved in the production of clotting factors, supporting normal blood coagulation.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks with Vitamin D:\u003c\/strong\u003e While vitamin D aids calcium absorption, vitamin K2 helps direct calcium to the right places, making this combination a valuable part of a balanced supplement routine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho May Benefit from Vitamin K2?\u003c\/h2\u003e\u003cp\u003eVitamin K2 supplementation can be beneficial for a variety of individuals:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThose Concerned About Bone Density:\u003c\/strong\u003e As we age, bone density naturally declines. MK-7 may help maintain strong bones by aiding calcium deposition.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeople with Limited Dietary Intake:\u003c\/strong\u003e Vitamin K2 is found in natto (a fermented soybean dish), certain cheeses, and animal products. If your diet lacks these foods, supplementation can fill the gap.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegans and Vegetarians:\u003c\/strong\u003e This Carlyle formula is vegan, making it a perfect choice for plant-based lifestyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThose Taking Vitamin D:\u003c\/strong\u003e If you supplement with vitamin D, adding K2 ensures calcium is used properly, maximising the benefits for your bones.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow Much Vitamin K2 Should You Take?\u003c\/h2\u003e\u003cp\u003eThe recommended dosage of Carlyle MK-7 is one capsule daily, providing 100 mcg of vitamin K2. This amount is commonly used in studies and aligns with typical food supplement recommendations. For most adults, 100 mcg per day is considered a safe and effective dose to support bone health and normal blood clotting. However, if you are taking blood-thinning medications like warfarin, it is essential to consult your health care professional before uses, as vitamin K can interact with these medicines.\u003c\/p\u003e\u003ch2\u003eSafety and Considerations\u003c\/h2\u003e\u003cp\u003eVitamin K2 is generally safe for most people when taken as directed. However, if you have a history of blood clots, are on anticoagulant therapy (especially vitamin K antagonists), or are pregnant or nursing, please consult your doctor before uses. Store in a cool, dry place and keep out of reach of children. As always, food supplements are not a substitute for a balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Carlyle","offers":[{"title":"Default Title","offer_id":46725885526177,"sku":null,"price":22.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61ytQXqiOwL._AC_SL1500.jpg?v=1784569763","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/carlyle-mk7-vitamin-k2-100-mcg-200-capsules-gb-b0cgkm7dvz","provider":"UkVitalityVitamins","version":"1.0","type":"link"}