{"product_id":"carlyle-pantothenic-acid-vitamin-b5-1000mg-100-capsules-b0brjxq4gt","title":"Carlyle Pantothenic Acid Vitamin B5 | 1000mg | 100 Capsules | Non-GMO, Gluten-Free Supplement","description":"\u003ch2\u003eWhat is Vitamin B5 (Pantothenic Acid)?\u003c\/h2\u003e\u003cp\u003eVitamin B5, also known as pantothenic acid, is a water-soluble B vitamin that your body needs daily to stay healthy. Unlike some nutrients, it isn't stored in large amounts, so regular intake through diet or supplementation is important for maintaining optimal levels. This essential vitamin plays a key role in the production of coenzyme A, which is vital for converting carbohydrates, fats, and proteins into energy your cells can uses.\u003c\/p\u003e\u003cp\u003eCarlyle Pantothenic Acid delivers a potent 1,000 mg per capsule to help meet daily needs, especially for those with active lifestyles or specific nutritional gaps. Each quick-release capsule is designed for easy swallowing and efficient absorption, making it a practicable choice for daily uses.\u003c\/p\u003e\u003ch2\u003eHow to Select a Quality Vitamin B5 Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a pantothenic acid supplement, it is worth checking a few key points to ensure you're getting a reliable product:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotency:\u003c\/strong\u003e Look for a dose that fits your goals. Carlyle's 1,000 mg capsules are a high-strength option suitable for those requiring higher intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Opt for supplements free from unnecessary additives. Carlyle's formula is naturally free from gluten, wheat, yeast, lactose, artificial sweeteners, and preservatives, and is non-GMO.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality Assurance:\u003c\/strong\u003e Choose brands that test their products in-house for ingredient identity, potency, and purity. Carlyle is committed to providing trusted ingredients backed by laboratory testing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Quick-release capsules offer fast absorption and convenience, making them an easy addition to your daily routine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy refocusing on these factors, you can feel confident your supplement supports your health without unnecessary extras.\u003c\/p\u003e\u003ch2\u003eDosage and Administration\u003c\/h2\u003e\u003cp\u003eCarlyle's Pantothenic Acid is provided in quick-release capsules, each containing 1,000 mg of vitamin B5. This is considered a high-dose, often used by individuals targeting skin, energy, or adrenal support. For general maintenance, lower doses (e.g., 500 mg) are common, but 1,000 mg may be taken under professional guidance if needed.\u003c\/p\u003e\u003cp\u003eThe recommended serving is one capsule daily with water and a meal to aid absorption. Since individual needs vary, it is sensible to start with the suggested dose and adjust based on your requirements and health care advice. Consistent uses may help maintain adequate vitamin B5 levels.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003ePantothenic acid is water-soluble, meaning any excess is excreted in urine, making it very safe even at higher doses. Most people tolerate 1,000 mg daily without issues. In rare cases, extremely high doses (over 10,000 mg) have caused mild digestive upset or diarrhoea, so sticking to the recommended serving is advisable unless otherwise directed by a health care professional.\u003c\/p\u003e\u003cp\u003eIf you are pregnant, breastfeeding, have a medical condition, or take medication, consult your doctor before starting any new supplement. Carlyle ensures purity through rigorous testing, so you can trust what's in each capsule.\u003c\/p\u003e\u003ch2\u003eHealth Benefits\u003c\/h2\u003e\u003cp\u003eVitamin B5 is involved in several important functions. According to EFSA-approved claims, pantothenic acid contributes to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNormal energy-yielding metabolism – helping your body convert food into usable energy.\u003c\/li\u003e\n\u003cli\u003eNormal mental performance – supporting cognitive function.\u003c\/li\u003e\n\u003cli\u003eNormal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters – including adrenal hormones, which may help with stress response.\u003c\/li\u003e\n\u003cli\u003eMaintenance of normal skin – supporting the skin barrier and promoting a clear, healthy complexion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMany users report feeling more energised and noticing improvements in skin clarity and hair health with consistent uses. While individual results vary, the broad support offered by vitamin B5 makes it a valuable addition to a balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eImportant Note\u003c\/h2\u003e\u003cp\u003eThis product is not intended to diagnose, treat,  or prevent any disease. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the label and follow directions for uses.\u003c\/p\u003e","brand":"Carlyle","offers":[{"title":"Default Title","offer_id":46724697129121,"sku":null,"price":23.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61nA5xNFEsL._AC_SL1500.jpg?v=1784558315","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/carlyle-pantothenic-acid-vitamin-b5-1000mg-100-capsules-b0brjxq4gt","provider":"UkVitalityVitamins","version":"1.0","type":"link"}