{"product_id":"carlyle-vitamin-b12-1000-mcg-time-release-tablets-b09pmlmv2y","title":"Carlyle Vitamin B12 1000 mcg Time Release Tablets - Cyanocobalamin - 250 Count","description":"\u003ch2\u003eWhy Choose Carlyle Vitamin B12 Time Release Tablets?\u003c\/h2\u003e\u003cp\u003eCarlyle's B12 supplement delivers a potent 1,000 mcg dose of cyanocobalamin in each tablet. The innovative time-release formula ensures a gradual release over several hours, helping to maintain stable levels throughout the day. Suitable for vegetarians, these tablets are non-GMO and free from gluten, wheat, artificial flavours, sweeteners, and preservatives. Each batch is laboratory tested for purity and potency, and the 250-count bottle provides over eight months' supply with one tablet daily.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to normal energy-yielding metabolism, helping to release energy from food. It also supports the normal function of the nervous system and the formation of red blood cells. Additionally, B12 contributes to normal homocysteine metabolism and psychological function, and plays a role in reducing tiredness and fatigue. These benefits are underpinned by EFSA-approved health claims, making B12 a popular choice for those looking to maintain vitality and cognitive function.\u003c\/p\u003e\u003ch2\u003eWho Might Benefit from a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eCertain groups are at higher risk of low B12 levels. Vegans and vegetarians may struggle to get enough from diet alone, as plant foods contain little natural B12. Older adults often experience reduced absorption from food. People with digestive conditions such as Crohn's disease or those taking acid reflux or diabetes medications may also benefit from supplementation. If you experience persistent tiredness, brain fog, or low mood, a B12 test might be worthwhile. Carlyle's supplement helps fill dietary gaps conveniently.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Is It Important?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is a water-soluble vitamin essential for many bodily processes. It aids in converting food into usable energy and supports the nervous system by maintaining the myelin sheath around nerves. Your body cannot produce B12, so it must come from diet or supplements. Animal products like meat, eggs, and dairy are natural sources, but many people do not consume enough, especially those on plant-based diets or with absorption issues. A daily supplement like Carlyle's can help maintain adequate levels.\u003c\/p\u003e\u003ch2\u003eHow to Take These Tablets for Best Results\u003c\/h2\u003e\u003cp\u003eFor adults, take one time release tablet daily, preferably with a meal. Swallow whole; do not crush or chew. Consistent daily uses helps maintain optimal B12 levels. If you have specific health concerns or take medications, consult your health care provider before starting any supplement. Store in a cool, dry place away from sunlight and out of reach of children. Refrigeration is not required.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease. The health claims in this description are authorised by the European Food Safety Authority (EFSA).\u003c\/p\u003e","brand":"Carlyle","offers":[{"title":"Default Title","offer_id":46723244163233,"sku":null,"price":22.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61a2jITmKGL._AC_SL1500.jpg?v=1784544921","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/carlyle-vitamin-b12-1000-mcg-time-release-tablets-b09pmlmv2y","provider":"UkVitalityVitamins","version":"1.0","type":"link"}