{"product_id":"carlyle-vitamin-c-2000mg-rose-hips-150-caplets-gb-b09msq97sb","title":"Carlyle Vitamin C 2000mg with Rose Hips - 150 Caplets | Vegetarian, Non-GMO, Gluten-free","description":"\u003ch2\u003eDifferent Forms of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements are available in several forms, each with its own advantages. The most common and well-researched form is \u003cstrong\u003eascorbic acid\u003c\/strong\u003e, which is the pure vitamin C used in this product. Ascorbic acid is efficiently absorbed and cost-effective, making it an ideal choice for high-dose supplements.\u003c\/p\u003e\u003cp\u003eOther options include \u003cstrong\u003esodium ascorbate\u003c\/strong\u003e (a buffered, gentler form), \u003cstrong\u003eliposomal vitamin C\u003c\/strong\u003e (encapsulated for improved absorption), and \u003cstrong\u003ewhole-food sources\u003c\/strong\u003e such as acerola or camu camu. Carlyle's formula combines synthetic ascorbic acid with rose hips, which provide naturally occurring bioflavonoids—plant compounds that may enhance antioxidant activity and absorption.\u003c\/p\u003e\u003cp\u003eRose hips themselves contain small amounts of vitamin C along with flavonoids, carotenoids, and other phytonutrients. This addition adds a whole-food element that many users appreciate.\u003c\/p\u003e\u003ch2\u003eWhat Makes Recommended Dosage and Safety Important?\u003c\/h2\u003e\u003cp\u003eFor adults, the suggested intake is two (2) caplets daily, ideally taken with a meal. Do not exceed the recommended dose unless advised by a health care professional. Consistent uses alongside a balanced diet yields the best results.\u003c\/p\u003e\u003cp\u003eVitamin C is generally well tolerated, but high doses may cause mild digestive upset in some individuals, such as gas, bloating, or diarrhoea. If you experience any discomfort, reduce your dose or split the serving throughout the day. As with any supplement, consult your doctor before uses if you are pregnant, nursing, have a medical condition, or are taking medication.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat,  or prevent any disease. Always read the label and follow directions for uses.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C contributes to numerous physiological processes that support overall health. Based on robust research, the following benefits are well established:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin C contributes to the normal function of the immune system, especially during periods of physical stress or seasonal challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Protection:\u003c\/strong\u003e As a potent antioxidant, vitamin C helps protect cells from oxidative stress caused by free radicals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen Formation:\u003c\/strong\u003e Vitamin C is essential for normal collagen production, supporting healthy skin, blood vessels, bones, and connective tissues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron Absorption:\u003c\/strong\u003e Vitamin C enhances the absorption of non-heme iron from plant-based foods, aiding in maintaining healthy iron levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism:\u003c\/strong\u003e Vitamin C contributes to normal energy-yielding metabolism, helping you feel energised throughout the day.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUsers often value the substantial dose of vitamin C in a vegetarian-friendly format, with the added benefit of rose hips. Many also comment on the value and convenience of the caplet design.\u003c\/p\u003e\u003ch2\u003eChoosing the Right Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the following factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e Each serving provides 2,000mg (two caplets), a high-dose suitable for those with increased needs or those seeking robust support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Caplets are easy to swallow and convenient for daily uses. This product features coated caplets for smoother swallowing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional Ingredients:\u003c\/strong\u003e Rose hips contribute bioflavonoids that may support absorption and provide extra antioxidants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Suitability:\u003c\/strong\u003e This formula is vegetarian, non-GMO, Gluten-free, and free from common allergens such as wheat, yeast, milk, lactose, soya, and artificial flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality Assurance:\u003c\/strong\u003e Carlyle laboratory tests its ingredients for purity and potency, ensuring a reliable product.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSome users note that the caplets are larger than average, so taking them with water is advisable. For better tolerance, you can split the serving by taking one caplet twice daily.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin C and Its Importance\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is a water-soluble nutrient vital for many bodily functions. Humans cannot produce it internally, making dietary intake essential. While it is renowned for immune support, its benefits go far beyond seasonal wellness.\u003c\/p\u003e\u003cp\u003eRose hips, the fruit of the rose plant, naturally contain vitamin C and bioflavonoids. The inclusion of rose hips in this supplement provides a complementary nutrient profile that may enhance antioxidant activity. Bioflavonoids work synergistically with vitamin C, potentially improving its absorption and effectiveness.\u003c\/p\u003e\u003cp\u003eCarlyle's formula delivers 2,000mg of vitamin C per serving, making it a high-strength option for maintaining adequate levels. Each bottle contains 150 caplets, providing 75 servings at a convenient two-caplet dose.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow much vitamin C is in each caplet?\u003c\/h3\u003e\u003cp\u003eEach caplet contains 1,000mg of vitamin C. The recommended serving is two caplets, totalling 2,000mg.\u003c\/p\u003e\u003ch3\u003eWhat is the purpose of rose hips in this supplement?\u003c\/h3\u003e\u003cp\u003eRose hips are a natural source of bioflavonoids and provide a small amount of vitamin C. They complement the ascorbic acid and offer additional antioxidant support.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eYes, the caplets are vegetarian-friendly and contain no animal-derived ingredients.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith 150 caplets and a serving size of two per day, one bottle provides 75 servings—about two and a half months of daily uses.\u003c\/p\u003e\u003ch3\u003eCan I take this supplement on an empty stomach?\u003c\/h3\u003e\u003cp\u003eVitamin C is water-soluble and can be taken on an empty stomach, but taking it with food may reduce the risk of stomach upset. If you have a sensitive stomach, consider taking it with a meal.\u003c\/p\u003e","brand":"Carlyle","offers":[{"title":"Default Title","offer_id":46723060531361,"sku":null,"price":26.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71CnRN6eHOL._AC_SL1500.jpg?v=1784543966","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/carlyle-vitamin-c-2000mg-rose-hips-150-caplets-gb-b09msq97sb","provider":"UkVitalityVitamins","version":"1.0","type":"link"}