{"product_id":"chitharathai-powder-lesser-galangal-b07898p2jt","title":"YOGIS HERBS Chitharathai Powder, Alpinia Officinarum (Lesser Galangal\/Kulanjan) — 100% Pure","description":"\u003cp\u003eFor centuries, Chitharathai—known to botanists as \u003cem\u003eAlpinia officinarum\u003c\/em\u003e and commonly called Lesser Galangal or Kulanjan—has been a staple in traditional South Indian households. This aromatic rhizome, a member of the ginger family, is particularly cherished during the damp, chilly months for its warming properties. Our powder is made from sun-dried rhizomes stone-ground to retain their volatile essential oils, offering a pure, authentic herbal preparation without any fillers or additives.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Chitharathai Powder?\u003c\/h2\u003e\n\u003cp\u003eChitharathai powder comes from the aromatic rhizome of \u003cem\u003eAlpinia officinarum\u003c\/em\u003e, a plant in the ginger family that is smaller and more pungent than the Greater Galangal used in cooking. In Tamil Siddha and Ayurvedic medicine, this herb has been a trusted ally for throat comfort and respiratory wellness for centuries. The powder is prepared by carefully sun-drying the rhizomes and then stone-grinding them to preserve the delicate essential oils. Unlike many commercial products, this is a single-ingredient powder, free from fillers, additives, and preservatives, ensuring you get the full benefit of the herb as traditionally used.\u003c\/p\u003e\n\u003ch2\u003eTraditional Undertake for Throat and Respiratory Wellness\u003c\/h2\u003e\n\u003cp\u003eIn Tamil Siddha and Ayurvedic traditions, Chitharathai is classified as a \u003cem\u003eKapha-pacifying\u003c\/em\u003e herb with warming (\u003cem\u003eUshna Virya\u003c\/em\u003e) properties. It is traditionally used to support throat comfort and respiratory wellness, especially during seasonal transitions. A common home remedy is to mix ½ teaspoon of powder with honey and take it slowly to coat the throat. This simple preparation can help maintain throat comfort during times of seasonal discomfort.\u003c\/p\u003e\u003cp\u003eThe herb is also valued for clearing excess Kapha from the chest and supporting healthy breathing. Many families prepare a warming infusion by boiling ½ teaspoon of powder in 150 ml of water with black pepper and dry ginger, then straining and adding a touch of palm jaggery. While these Practice are rooted in centuries of traditional undertake, they are not intended to replace medical advice. Chitharathai is a supportive herb, not a treatment for any disease.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements are based on traditional undertake and are not intended to replace medical advice. This product is not intended to diagnose, treat, , or prevent any disease. Always consult your health care provider before undertake.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Authentic Lesser Galangal (Alpinia officinarum)?\u003c\/h2\u003e\n\u003cp\u003eMany products labelled as galangal are actually Greater Galangal (\u003cem\u003eAlpinia galanga\u003c\/em\u003e), a larger, less aromatic rhizome used in Thai cooking. Our Chitharathai is specifically \u003cem\u003eAlpinia officinarum\u003c\/em\u003e — the variety traditionally prescribed in Tamil Siddha and Ayurvedic texts for throat and respiratory wellness. The two species have different bioactive profiles and traditional undertake. This product is pure single-ingredient powder, carefully sourced and processed in an FSSAI-certified facility. It is vegan, gluten-free, and free from additives.\u003c\/p\u003e\u003cp\u003eYOGIS HERBS has been providing authentic herbal products since 2015, with a focus on traditional heritage herbs. This Chitharathai powder is part of their heritage collection, ensuring quality and purity.\u003c\/p\u003e\n\u003ch2\u003eHow to Undertake Chitharathai Powder\u003c\/h2\u003e\n\u003cp\u003eThere are several traditional ways to incorporate Chitharathai powder into your wellness routine:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHoney mix:\u003c\/strong\u003e Mix ½ teaspoon of powder with 1 teaspoon of honey. Take slowly to allow the mixture to coat the throat. Undertake 2–3 times daily during seasonal discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarming infusion:\u003c\/strong\u003e Boil ½ teaspoon of powder in 150 ml of water for 5 minutes with a pinch of black pepper and dry ginger. Strain, add palm jaggery if desired, and drink warm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHerbal tea addition:\u003c\/strong\u003e Add a pinch to your favourite herbal tea or \u003cem\u003ekashayam\u003c\/em\u003e preparation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary undertake:\u003c\/strong\u003e In Chettinad cuisine, a small pinch adds depth to biryani masala, meat curries, and spice mixes for monsoon and winter months.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlways consult a health care provider before undertake if you are pregnant, nursing, or have a medical condition. This powder should be stored in an airtight container in a cool, dry place to maintain freshness.\u003c\/p\u003e\n\u003ch2\u003eBioactive Compounds and Phytochemistry\u003c\/h2\u003e\n\u003cp\u003eModern phytochemical research has identified several key compounds in \u003cem\u003eAlpinia officinarum\u003c\/em\u003e that contribute to its traditional reputation. The rhizome is naturally rich in galangin, a flavonoid unique to the Alpinia family with documented antioxidant properties. It also contains volatile essential oils, including 1,8-cineole, terpenes, and polyphenols. These bioactive compounds work synergistically to provide the herb's characteristic aromatic warmth and potential wellness-supporting properties.\u003c\/p\u003e\u003cp\u003eUnlike synthetic supplements, Chitharathai powder delivers these compounds in their natural form, as they have been used traditionally. The presence of galangin is particularly notable, as this flavonoid has been studied for its antioxidant effects. However, benefits are based on traditional undertake and preliminary research; they are not  for specific health outcomes.\u003c\/p\u003e\n\u003ch2\u003eFAQs About Chitharathai Powder\u003c\/h2\u003e\n\u003ch3\u003eWhat is the difference between Lesser Galangal and Greater Galangal?\u003c\/h3\u003e\n\u003cp\u003eLesser Galangal (\u003cem\u003eAlpinia officinarum\u003c\/em\u003e) is smaller, more aromatic, and traditionally used in Ayurveda and Siddha for respiratory support. Greater Galangal (\u003cem\u003eAlpinia galanga\u003c\/em\u003e) is larger and primarily used in Thai cooking. They are not interchangeable for traditional medicinal purposes.\u003c\/p\u003e\n\u003ch3\u003eCan I undertake this powder during pregnancy?\u003c\/h3\u003e\n\u003cp\u003eIf you are pregnant or nursing, consult your health care provider before using Chitharathai powder. Traditional undertake suggests caution with warming herbs during pregnancy.\u003c\/p\u003e\n\u003ch3\u003eDoes this product contain any fillers or additives?\u003c\/h3\u003e\n\u003cp\u003eNo. This is 100% pure \u003cem\u003eAlpinia officinarum\u003c\/em\u003e powder with no fillers, additives, or preservatives. It is vegan and gluten-free.\u003c\/p\u003e\n\u003ch3\u003eHow should I store the powder?\u003c\/h3\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place away from direct sunlight. Proper storage helps preserve the volatile oils and potency.\u003c\/p\u003e","brand":"YOGIS HERBS","offers":[{"title":"Default Title","offer_id":46727235895457,"sku":null,"price":48.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/51p4658M9VL._AC_SL1500.jpg?v=1784588908","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/chitharathai-powder-lesser-galangal-b07898p2jt","provider":"UkVitalityVitamins","version":"1.0","type":"link"}