{"product_id":"coco-march-vitamin-d3-k2-10000-iu-b0c53n3m5v","title":"Cocó March N.M.D Vitamin D3+K2 10,000 IU - High Potency Supplement for Women \u0026 Men","description":"\u003ch2\u003eHow D3 and K2 Support Your Health\u003c\/h2\u003e\u003cp\u003eMaintaining strong bones and a healthy cardiovascular system requires more than just calcium. The combination of vitamin D3 and vitamin K2 helps ensure that the calcium you consume is properly absorbed and directed to the right places. Cocó March N.M.D's Vitamin D3+K2 supplement provides 10,000 IU (250 mcg) of vitamin D3 and 180 mcg of vitamin K2 as MK-7 in each daily capsule, offering a convenient way to support your overall health. This carefully balanced formula is designed for both women and men, delivering a 4-month supply (120 capsules) in a single bottle.\u003c\/p\u003e\u003ch2\u003eThe Science Behind the Duo\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) supports the production of proteins that enhance calcium absorption in the gut. Meanwhile, vitamin K2 (menaquinone-7, MK-7) may help activate key proteins such as osteocalcin and matrix GLA protein (MGP). Osteocalcin helps bind calcium to the bone matrix, while MGP may support the body's natural ability to direct calcium to bones and away from soft tissues like arteries. This synergy supports normal bone mineralisation and may help maintain arterial flexibility. The MK-7 form is particularly effective due to its longer half-life, providing sustained support throughout the day.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Bone \u0026amp; Teeth Health:\u003c\/strong\u003e Vitamin D3 and K2 work together to help strengthen bones and teeth by improving calcium absorption and proper distribution—an essential benefit for women and men.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Heart \u0026amp; Vascular Wellness:\u003c\/strong\u003e Vitamin K2 helps activate proteins that guide calcium to bones instead of arteries, supporting circulatory health and overall cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerful Synergy for Maximum Absorption:\u003c\/strong\u003e The D3 and K2 combination helps ensure optimal calcium uses in the body, supporting bone density, immune function, and joint health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean, Gluten-Free Formula:\u003c\/strong\u003e Free from gluten, GMOs, and artificial ingredients—crafted for purity and suitable for daily uses. Formulated in small, easy-to-swallow capsules.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Immune \u0026amp; Wellness Support:\u003c\/strong\u003e This supplement aids calcium, magnesium, and zinc absorption to support immune health, bone strength, and overall vitality.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eChoosing the Right Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a D3+K2 supplement, look for a proven ratio and pure ingredients. This product delivers 10,000 IU (250 mcg) of vitamin D3 and 180 mcg of vitamin K2 as MK-7—an optimal daily dose. It is gluten-free, non-GMO, and free from artificial additives. The small, easy-to-swallow capsules make it simple to incorporate into your routine. With 120 capsules per bottle, you receive a full 4-month supply, ensuring consistent support without frequent repurchase.\u003c\/p\u003e\u003ch2\u003eWhen and How to Take It\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with a meal that contains fat, as both vitamins are fat-soluble. Many people find it convenient to take with breakfast or lunch. As with any food supplement, it is advisable to consult a health care professional before starting, especially if you have underlying health conditions or are taking medications. Always adhere to the recommended dosage and do not exceed one capsule per day.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is the best time to take D3 and K2?\u003c\/strong\u003e Take with a meal containing fat for optimal absorption. Breakfast or lunch works well for most people.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take D3 and K2 if I am on blood thinners?\u003c\/strong\u003e If you are taking anticoagulants like warfarin, consult your GP or pharmacist before using vitamin K2, as it may interact with these medications.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e Vitamin D3 and K2 are generally well tolerated when taken as directed. Excessive vitamin D intake can lead to elevated calcium levels, so do not exceed the recommended dose.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does this product compare to others?\u003c\/strong\u003e This supplement offers a high potency of 10,000 IU D3 and 180 mcg K2 as MK-7, providing a cost-effective 4-month supply with clean ingredients.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement. It should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Always read the label and follow directions for uses.\u003c\/p\u003e\u003ch2\u003eCustomer Satisfaction\u003c\/h2\u003e\u003cp\u003eWe are committed to providing high-quality supplements. If you have any questions or concerns, please contact our customer service team. Your satisfaction is our priority.\u003c\/p\u003e","brand":"Cocó March N.M.D","offers":[{"title":"Default Title","offer_id":46725590384801,"sku":null,"price":32.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71qjibA20HL._AC_SL1500.jpg?v=1784564799","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/coco-march-vitamin-d3-k2-10000-iu-b0c53n3m5v","provider":"UkVitalityVitamins","version":"1.0","type":"link"}