{"product_id":"deva-vegan-hair-skin-nails-biotin-90-tablets-b09f9ykx5f","title":"DEVA Vegan Hair, Nails \u0026 Skin Vitamins \u0026 Minerals with Biotin - 90 Tablets","description":"\u003ch2\u003eWhat Sets DEVA's Formula Apart?\u003c\/h2\u003e\u003cp\u003eDEVA's plant-based hair, nails and skin supplement is crafted with a carefully chosen blend of nutrients that go beyond basic biotin. The inclusion of MSM, aloe vera, horsetail herb extract (a natural source of silica), rosemary, sage, fenugreek and L-cysteine provides a comprehensive approach to nourishing hair follicles, supporting skin smoothness and fortifying nails. This vegan-friendly formula contains no animal-derived ingredients and is tested for purity, freshness and labelled potency. It is free from common allergens and artificial additives, making it a clean choice for those seeking plant-based support. Some users may notice a mild, earthy aroma due to fenugreek—this is natural and can be reduced by storing the bottle in the fridge.\u003c\/p\u003e\u003ch2\u003eKey Benefits and Approved Claims\u003c\/h2\u003e\u003cp\u003eEach tablet provides 500 mcg of biotin (vitamin B7), which contributes to the maintenance of normal hair and normal skin—a claim authorised by the European Food Safety Authority (EFSA). The additional blend of herbs and extracts may offer antioxidant support, while MSM and horsetail are traditionally used to support connective tissue. However, only the biotin-related claim is substantiated under UK and EU regulations. Users often report stronger, less brittle nails and improved hair texture with consistent uses over several months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eHow Much Biotin Should You Take? Dosage Guide\u003c\/h2\u003e\u003cp\u003eThe recommended dosage is one tablet daily, taken with food for optimal absorption. Each tablet provides 500 mcg of biotin, which is 1,667% of the UK Reference Intake (RI) for biotin (30 mcg). While higher doses are commonly used in supplements targeting hair and nail health, research indicates that doses up to 2,500 mcg per day are well tolerated. However, there is no strong evidence that amounts above the RI provide additional benefits for healthy individuals. If you have a known deficiency or specific health concerns, consult your health care professional for personalized advice.\u003c\/p\u003e\u003ch2\u003eUnderstanding Biotin's Role\u003c\/h2\u003e\u003cp\u003eBiotin, also referred to as vitamin B7, is a water-soluble B vitamin that helps the body metabolise fats, carbohydrates and proteins, converting food into energy. It is naturally found in foods such as eggs, nuts and whole grains, so deficiency is rare. Nevertheless, supplementation can ensure adequate intake, particularly for those with specific hair or nail concerns. Biotin's contribution to normal hair and skin is widely recognized.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eDoes biotin really help with hair growth?\u003c\/h3\u003e\u003cp\u003eBiotin is essential for hair health, but it is not a  for hair loss caused by genetics or medical conditions. Supplementation may support hair thickness and strength in individuals with low biotin levels. Many users notice improvements in hair texture and reduced breakage with regular uses.\u003c\/p\u003e\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\u003cp\u003eDEVA's formula already includes a comprehensive mix, so additional supplements are usually unnecessary. Always check with your health care provider before adding new supplements to your regimen.\u003c\/p\u003e\u003ch3\u003eHow long before I see results?\u003c\/h3\u003e\u003cp\u003eHair and nail changes happen gradually. Most users report visible improvements after 3 to 6 months of consistent uses, as the body's growth cycles need time to reflect nutrient changes.\u003c\/p\u003e\u003ch2\u003eSide Effects and Interactions\u003c\/h2\u003e\u003cp\u003eBiotin is considered safe at recommended dosages, with no known adverse effects for most people. However, high doses may interfere with certain lab tests, such as thyroid function tests and troponin levels. If you take any medications or have a medical condition, consult your doctor before starting a biotin supplement. Biotin is water-soluble, so excess amounts are excreted in urine.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the MHRA or EFSA. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"DEVA","offers":[{"title":"Default Title","offer_id":46722875588769,"sku":null,"price":27.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/81lqg2x7p-L._AC_SL1500_9a93828f-450a-47ea-af35-de26fa603e33.jpg?v=1784541676","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/deva-vegan-hair-skin-nails-biotin-90-tablets-b09f9ykx5f","provider":"UkVitalityVitamins","version":"1.0","type":"link"}