{"product_id":"doctors-best-methylated-folate-800-mcg-b01n3b33r6","title":"Doctor's Best Folate Supplement 800 mcg – Methylated Folate (5-MTHF) – Fully Active – 60 Vegan Capsules","description":"\u003ch2\u003eWho Might Need This Supplement?\u003c\/h2\u003e\u003cp\u003eWomen planning a pregnancy or who are pregnant often require higher folate levels, but this active form also benefits individuals with MTHFR gene variants, older adults, those with digestive conditions, or people taking certain medications like methotrexate. Vegans and vegetarians may find it useful, too, as folate from diet alone can be inconsistent. Always speak to a health care professional before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eFolic Acid vs Methylfolate: What's the Difference?\u003c\/h2\u003e\u003cp\u003eFolic acid is the synthetic form found in fortified foods and many supplements. It needs to be converted by the liver into the active 5-MTHF. However, people with MTHFR gene mutations cannot perform this conversion efficiently. Methylfolate, on the other hand, is ready to uses straight away. Doctor's Best uses Quatrefolic, a patented glucosamine salt of 5-MTHF, which offers excellent stability and bioavailability. For those with methylation issues, this direct route can be more effective.\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Folate Supplementation\u003c\/h2\u003e\u003cp\u003eFolate contributes to normal homocysteine metabolism, helping to maintain cardiovascular health. It also supports normal psychological function, reduces tiredness and fatigue, and contributes to normal blood formation and cell division. During pregnancy, adequate folate intake increases maternal folate status, which is important for foetal development. EFSA-approved claims confirm these roles, making this supplement a valuable addition to your daily routine.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with food. Each capsule provides 800 mcg of methylfolate, aligning with common prenatal recommendations. The tolerable upper intake level from supplements is 1,000 mcg per day for adults, so this dose is well within safe limits. For optimal absorption, take with a meal. Store in a cool, dry place. This bottle provides a 60-day supply.\u003c\/p\u003e\u003ch2\u003eWhat Is Methylated Folate (5-MTHF)?\u003c\/h2\u003e\u003cp\u003eMethylated folate, also known as 5-MTHF or L-methylfolate, is the biologically active form of vitamin B9. Unlike synthetic folic acid, this form is ready for your body to uses immediately. Doctor's Best uses Quatrefolic, a patented source of 5-MTHF that is highly bio-available. Each capsule delivers 800 mcg of this fully active folate, supporting key processes like DNA synthesis, cell division, and red blood cell formation without requiring conversion in the body.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Folate Supplement\u003c\/h2\u003e\u003cp\u003eLook for third-party testing for purity and potency. Ensure the form is methylated if you have absorption concerns. Doctor's Best has been committed to rigorous quality control for over 35 years. This supplement is non-GM, gluten-free, and vegan, with no artificial additives. The uses of Quatrefolic guarantees stability and bioavailability. Always check the label for clear dosage and ingredient transparency.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Precautions\u003c\/h2\u003e\u003cp\u003eFolate is generally safe, but excessive intake can mask a vitamin B12 deficiency, potentially delaying diagnosis. Stick to the recommended dose of one capsule daily. Some individuals may experience mild digestive upset. If you have a history of certain cancers or are on specific medications, consult your doctor. Do not exceed the stated dose. This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eCan I take this with other vitamins?\u003c\/strong\u003e Yes, it pairs well with B12 and other B-complex vitamins. \u003cstrong\u003eIs it safe for men?\u003c\/strong\u003e Absolutely – folate supports cardiovascular and neurological health in everyone. \u003cstrong\u003eDoes it contain folic acid?\u003c\/strong\u003e No, it contains the active methylfolate, not synthetic folic acid. \u003cstrong\u003eHow long before I see results?\u003c\/strong\u003e Folate levels can improve within weeks, but individual responses vary. \u003cstrong\u003eIs it suitable for pregnancy?\u003c\/strong\u003e Yes, it supports foetal development; however, talk to your health care provider for personalized advice.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. If you are pregnant, nursing, taking any medication or have a medical condition, consult your doctor before uses. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Doctor's BEST","offers":[{"title":"Default Title","offer_id":46720149586081,"sku":null,"price":22.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61ZAdRHoTnL._AC_SL1500_a2d30586-0b84-4a49-b06f-aa9e72c16d6a.jpg?v=1784496472","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/doctors-best-methylated-folate-800-mcg-b01n3b33r6","provider":"UkVitalityVitamins","version":"1.0","type":"link"}