{"product_id":"dr-clark-store-rose-hips-500-mg-100-capsules-b073c3nz8h","title":"Dr Clark Store Rose Hips Supplement, 500 mg, 100 Gelatine Capsules","description":"\u003ch2\u003eWhat Is a Rose Hips Supplement?\u003c\/h2\u003e\u003cp\u003eAfter roses have bloomed, small, round fruits known as rose hips develop on the plant. These have been used for centuries as a natural source of vitamin C and other beneficial plant compounds. This supplement from Dr Clark Store provides 500 mg of pure rose hips powder per capsule in convenient gelatine capsules, making it easy to incorporate into your daily routine.\u003c\/p\u003e\u003cp\u003eUnlike synthetic vitamin C supplements, rose hips offer a whole-food source of this essential nutrient along with naturally occurring bioflavonoids and antioxidants that work together in the body. This means you get not only vitamin C but also complementary plant compounds that may enhance its effects.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Rose Hips\u003c\/h2\u003e\u003cp\u003eRose hips are best known for their naturally high vitamin C content. Vitamin C contributes to the normal function of the immune system and normal collagen formation for the normal function of skin, bones, and blood vessels.* Additionally, vitamin C contributes to the protection of cells from oxidative stress.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin C is one of the most well-known nutrients for immune health. By providing a natural source of this vitamin, rose hips help maintain the body’s defences during seasonal changes and times of stress.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e The plant compounds in rose hips act as antioxidants. Vitamin C contributes to the protection of cells from oxidative stress, supporting overall cellular health.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNatural Source of Vitamin C:\u003c\/strong\u003e For those who prefer whole-food-based nutrients over synthetic isolates, rose hips offer a gentle, naturally occurring form of vitamin C that the body can recognise and uses effectively.\u003c\/p\u003e\u003ch2\u003eTop Ingredients to Look For\u003c\/h2\u003e\u003cp\u003eThe primary ingredient in this supplement is rose hips powder derived from the fruit of the rose plant (\u003cem\u003eRosa canina\u003c\/em\u003e or other species). Rose hips are packed with vitamin C, along with smaller amounts of vitamins A, E, and K, as well as minerals like calcium and magnesium. They also contain flavonoids such as quercetin and catechins, which contribute to their antioxidant activity.\u003c\/p\u003e\u003cp\u003eIn addition to the active ingredient, the product uses gelatine capsules, which are derived from animal sources. If you prefer a vegan option, look for rose hips in a plant-based capsule. This supplement does not contain any artificial additives, fillers, or preservatives, making it a clean choice for daily uses.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Rose Hips Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a rose hips supplement, consider a few factors. First, check the dosage per capsule. This product provides 500 mg of rose hips powder per serving, which is a standard amount for general wellness. Second, consider the form—gelatine capsules are easy to swallow and help preserve freshness. Third, look for products from reputable brands that prioritise quality and purity—Dr Clark Store is known for its commitment to high-quality supplements.\u003c\/p\u003e\u003cp\u003eAlso note that rose hips are naturally rich in vitamin C, but the exact amount can vary. While this supplement does not list a standardised vitamin C content, it serves as a whole-food source. For those who need a precise vitamin C dose, a standalone vitamin C supplement may be more appropriate.\u003c\/p\u003e\u003ch2\u003eWho Should Take a Rose Hips Supplement?\u003c\/h2\u003e\u003cp\u003eThis supplement is suitable for adults looking to increase their intake of vitamin C from a natural source. It is especially beneficial for individuals who:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWant to support their immune system year-round\u003c\/li\u003e\n\u003cli\u003ePrefer whole-food-based supplements over synthetic vitamins\u003c\/li\u003e\n\u003cli\u003eAre looking for a gentle, non-acidic source of vitamin C\u003c\/li\u003e\n\u003cli\u003eIncorporate antioxidants into their daily wellness regimen\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAs with any supplement, it is wise to consult with a health care professional before starting a new routine, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eFAQs About Rose Hips Supplements\u003c\/h2\u003e\u003ch3\u003eHow much vitamin C is in rose hips?\u003c\/h3\u003e\u003cp\u003eRose hips naturally contain vitamin C, but the amount varies depending on the plant species, growing conditions, and processing methods. While this supplement provides 500 mg of rose hips powder, the exact vitamin C content is not standardised. For a precise vitamin C level, consider a supplement that lists the amount of vitamin C per serving.\u003c\/p\u003e\u003ch3\u003eCan rose hips replace my vitamin C supplement?\u003c\/h3\u003e\u003cp\u003eRose hips can be an excellent natural alternative to synthetic vitamin C, especially if you prefer whole-food sources. However, if you have specific vitamin C requirements—such as higher doses for certain health goals—you may need additional supplementation. Always discuss your needs with a health care provider.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eRose hips are generally well tolerated. Some people may experience mild digestive upset when taking high doses. As with any supplement, start with the recommended serving size and adjust as needed. If you have a history of kidney stones, consult your doctor before taking vitamin C-rich supplements.\u003c\/p\u003e\u003cp\u003e* These statements relate to vitamin C and have been authorised by EFSA. This product is a food supplement and should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Dr Clark Store","offers":[{"title":"Default Title","offer_id":46720285606049,"sku":null,"price":29.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61AflzaLwUL._AC_SL1500.jpg?v=1784499691","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/dr-clark-store-rose-hips-500-mg-100-capsules-b073c3nz8h","provider":"UkVitalityVitamins","version":"1.0","type":"link"}