{"product_id":"dr-clark-vitamin-b12-supplement-1mg-50-capsules-en-gb-b004spbh7s","title":"Dr. Clark Vitamin B12 Supplement, 1mg, 50 Gelatin Capsules","description":"\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to several vital processes in your body. According to EFSA-approved claims, this nutrient supports normal neurological function, helps maintain healthy red blood cell formation, and plays a role in normal energy-yielding metabolism, helping you convert food into usable energy. It also contributes to the reduction of tiredness and fatigue, making it an important nutrient for overall wellbeing.\u003c\/p\u003e\u003ch2\u003eWho Should Consider a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eAlthough B12 is naturally present in animal products such as meat, fish, and dairy, certain groups may struggle to obtain enough. These include vegetarians and vegans, older adults (as absorption declines with age), individuals with digestive conditions like Crohn’s disease or coeliac disease, and those who have undergone gastric surgery. Dr. Clark’s B12 supplement offers a convenient way to support your intake without unnecessary additives or common allergens.\u003c\/p\u003e\u003ch2\u003eWhat Exactly Is Vitamin B12?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential water-soluble vitamin that your body cannot produce on its own. It must be obtained from food or supplements. This Dr. Clark supplement delivers 1 mg (1000 mcg) of B12 per capsule, providing a high-potency dose to help you meet your daily requirements efficiently.\u003c\/p\u003e\u003ch2\u003eChoosing the Right B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B12 supplement, the form matters. Common types include cyanocobalamin (a stable synthetic form) and methylcobalamin (the naturally occurring, bioactive version). This Dr. Clark product is formulated without magnesium stearate, silica, dioxides, sulfates, soy, nuts, or milk, and is free from manufacturing agents, coatings, colourings, binders, and release agents. This makes it a clean, pure option for those with sensitivities or who prefer minimal ingredients.\u003c\/p\u003e\u003ch2\u003eHow to Take Dr. Clark's B12\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with food, or as directed by your health care professional. Each capsule provides 1 mg (1000 mcg) of vitamin B12, a high potency dose suitable for most adults. For optimal absorption, take it with a meal. Always consult your doctor before starting any new supplement, particularly if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this supplement on an empty stomach?\u003c\/strong\u003e Vitamin B12 is water-soluble, so it can be taken with or without food. However, taking it with a meal may reduce the chance of stomach upset for some individuals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this supplement suitable for vegans?\u003c\/strong\u003e No, because the capsules are made from gelatin. Look for a vegan B12 supplement if needed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e With 50 capsules, one bottle provides a 50-day supply at the recommended serving of one capsule per day.\u003c\/p\u003e\u003ch3\u003eProduct Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eContributes to normal neurological function*\u003c\/li\u003e\n\u003cli\u003eSupports normal red blood cell formation*\u003c\/li\u003e\n\u003cli\u003ePure formula: No magnesium stearate, silica, dioxides, sulfates, soy, nuts, or milk\u003c\/li\u003e\n\u003cli\u003eFree from coatings, colourings, binders, and release agents\u003c\/li\u003e\n\u003cli\u003e1 mg (1000 mcg) vitamin B12 per capsule\u003c\/li\u003e\n\u003cli\u003e50 easy-to-swallow gelatin capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. *These statements have not been evaluated by the MHRA. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. Clark Store","offers":[{"title":"Default Title","offer_id":46715751006369,"sku":null,"price":30.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/51zFwhc6_uL._AC_SL1000.jpg?v=1784396132","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/dr-clark-vitamin-b12-supplement-1mg-50-capsules-en-gb-b004spbh7s","provider":"UkVitalityVitamins","version":"1.0","type":"link"}