{"product_id":"ez-melts-vitamin-a-strawberry-blast-60-tablets-b01n3ns5jz","title":"EZ Melts Vitamin A - Strawberry Blast - 60 Dissolvable Tablets","description":"\u003ch2\u003eHow Much Vitamin A Do You Need?\u003c\/h2\u003e\u003cp\u003eThe Reference Nutrient Intake (RNI) for vitamin A varies by age and gender. Adult men require approximately 900 mcg RAE (3,000 IU) per day, while women need about 700 mcg RAE (2,333 IU). However, individual requirements may differ, so it is best to consult a health care professional before starting supplementation.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin A\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContributes to the maintenance of normal vision\u003c\/li\u003e\n\u003cli\u003eSupports the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy skin and mucous membranes\u003c\/li\u003e\n\u003cli\u003eContributes to the maintenance of normal bone\u003c\/li\u003e\n\u003cli\u003ePlays a role in the process of cell division\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is Vitamin A?\u003c\/h2\u003e\u003cp\u003eVitamin A is a fat-soluble vitamin essential for numerous bodily functions. It plays a key role in maintaining healthy vision, supporting immune function, and promoting skin health. This essential nutrient comes in two primary forms: preformed vitamin A (retinol) found in animal products, and provitamin A carotenoids (like beta-carotene) from plant sources. EZ Melts Vitamin A provides a convenient, dissolvable tablet form for easy absorption.\u003c\/p\u003e\u003ch2\u003ePreformed Vitamin A vs. Beta-Carotene\u003c\/h2\u003e\u003cp\u003eEZ Melts Vitamin A contains retinyl palmitate, a preformed vitamin A that is readily used by the body. Unlike beta-carotene which requires conversion, retinyl palmitate provides direct support. This form is particularly beneficial for individuals with conversion issues. However, it is important to stay within recommended dosages as preformed vitamin A can accumulate.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003eVitamin A is generally safe when taken at recommended doses. Excessive intake of preformed vitamin A can lead to toxicity, especially over long periods. Symptoms may include nausea, dizziness, and liver damage. Pregnant women should be particularly cautious as high doses can cause birth defects. Do not exceed the Tolerable Upper Intake Level (UL) of 3,000 mcg RAE (10,000 IU) per day for adults.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow do I take these dissolvable tablets?\u003c\/strong\u003e\u003cbr\u003ePlace one tablet on your tongue and allow it to dissolve. No water needed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eYes, EZ Melts Vitamin A is vegan and non-GMO.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain any common allergens?\u003c\/strong\u003e\u003cbr\u003eThis supplement is free from artificial flavours, gluten, dairy, soya, and sugar.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"EZ Melts","offers":[{"title":"Default Title","offer_id":46720152141985,"sku":null,"price":31.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71Kx2aQeg6L._AC_SL1500.jpg?v=1784496563","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/ez-melts-vitamin-a-strawberry-blast-60-tablets-b01n3ns5jz","provider":"UkVitalityVitamins","version":"1.0","type":"link"}