{"product_id":"folic-acid-supplement-100-tablets-400-mcg-by-natural-systems-b0b1fwyqq9","title":"Folic Acid Supplement 100 Tablets 400 mcg by Natural Systems - Antenatal Vitamin for Women - Pregnancy Support Tablets - Daily Intake Folate","description":"\u003cp\u003eWhether you are planning a family or already expecting, maintaining adequate folate levels is vital. Natural Systems Folic Acid Tablets deliver 400 mcg of this essential B vitamin in a convenient daily dose, designed to complement a balanced diet and support your body's increased demands during pregnancy.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Folic Acid\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports normal blood formation:\u003c\/strong\u003e Folic acid contributes to the production of healthy red blood cells, helping to reduce the risk of anaemia.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential for foetal development:\u003c\/strong\u003e Adequate maternal folate intake supports the normal development of the baby's neural tube during early pregnancy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy metabolism:\u003c\/strong\u003e This vitamin contributes to normal energy-yielding metabolism, helping to convert food into energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell division:\u003c\/strong\u003e Folic acid plays a role in normal cell division and DNA synthesis, crucial for growth and repair.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Folic Acid Matters During Pregnancy\u003c\/h2\u003e\u003cp\u003eFolic acid is essential for DNA production and genetic material. During pregnancy, demand for this nutrient increases significantly. Adequate intake supports rapid cell division and growth in the developing foetus, and contributes to the normal formation of red blood cells, which can help prevent anaemia. The 400 mcg dosage aligns with the recommended daily intake for most pregnant women in the UK.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Folic Acid Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a supplement, consider the dosage and quality. Natural Systems Folic Acid provides 400 mcg per tablet, a standard dose for antenatal support. Look for products manufactured in facilities adhering to Good Manufacturing Practice (GMP). This supplement is made to high quality standards, ensuring you can take it with confidence. It is suitable for daily uses as part of a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eWhen and How to Take Antenatal Vitamins\u003c\/h2\u003e\u003cp\u003eFor best results, take one tablet daily with a meal or as directed by your health care professional. Taking folic acid with food can help minimise any potential stomach upset. Consistency is important; do not exceed the recommended dose. Always consult your doctor before starting any new supplement, especially during pregnancy.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between folic acid and folate?\u003c\/h3\u003e\u003cp\u003eFolate is the naturally occurring form of vitamin B9 found in foods like leafy greens, while folic acid is the synthetic form used in supplements. Both are converted into the active form in the body, but folic acid is more stable and better absorbed.\u003c\/p\u003e\u003ch3\u003eCan I take folic acid if I am not pregnant?\u003c\/h3\u003e\u003cp\u003eYes, folic acid is beneficial for women of childbearing age as it helps maintain red blood cell levels and supports overall health. It is also used to address folate deficiency.\u003c\/p\u003e\u003ch3\u003eHow long should I take folic acid during pregnancy?\u003c\/h3\u003e\u003cp\u003eMany health care professionals recommend taking folic acid for at least the first trimester, but it is often continued throughout pregnancy and during breastfeeding for ongoing support.\u003c\/p\u003e\u003ch3\u003eAre there any side effects of folic acid?\u003c\/h3\u003e\u003cp\u003eFolic acid is generally well tolerated. Some individuals may experience mild digestive discomfort. If you have any concerns, consult your health care professional.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat,  or prevent any disease. Always consult your health care professional before taking any supplement during pregnancy.\u003c\/p\u003e","brand":"Natural Systems Naturasys","offers":[{"title":"Default Title","offer_id":46723768778913,"sku":null,"price":22.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71pr9AXWpEL._AC_SL1500.jpg?v=1784549490","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/folic-acid-supplement-100-tablets-400-mcg-by-natural-systems-b0b1fwyqq9","provider":"UkVitalityVitamins","version":"1.0","type":"link"}