{"product_id":"garden-of-life-raw-vitamin-code-k-complex-60-veg-capsules-gb-b0098u0rec","title":"Garden of Life Raw Vitamin Code K Complex - Vitamin K1 \u0026 K2 Supplement with Probiotics, 60 Vegan Capsules","description":"\u003cp\u003eSupport your cardiovascular system and bone health with Garden of Life's Raw Vitamin Code K Complex, a comprehensive formula that provides three forms of vitamin K alongside probiotics and omega-rich flaxseed oil. This raw whole food supplement is designed for maximum absorption and overall wellness.*\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Vitamin K1 and K2\u003c\/h2\u003e\u003cp\u003eThe unique combination of K1, K2 MK7, and K2 MK4 in this formula provides multiple benefits:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 helps activate matrix Gla-protein, which supports normal calcium utilisation in the body, contributing to healthy arteries.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Strength:\u003c\/strong\u003e Vitamin K is essential for osteocalcin activation, a protein that binds calcium to bone matrix, helping to maintain strong and dense bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Clotting:\u003c\/strong\u003e Vitamin K1 is necessary for producing clotting factors, promoting normal coagulation.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e The added 500 million CFU Raw Probiotic blend (\u003cem\u003eL. bulgaricus\u003c\/em\u003e and \u003cem\u003eL. plantarum\u003c\/em\u003e) nourishes gut health, aiding nutrient absorption and digestion.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Protection:\u003c\/strong\u003e The whole food base includes 23 organically grown fruits and vegetables, plus 75 trace minerals, providing cofactors for overall wellness.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach capsule delivers 120 mcg Vitamin K1 (100% NRV), 100 mcg K2 as MK7, and 10 mcg K2 as MK4, ensuring a potent yet balanced dose.\u003c\/p\u003e\u003ch2\u003eVitamin K1 vs K2: Key Differences\u003c\/h2\u003e\u003cp\u003eThis supplement uniquely combines both Vitamin K1 and K2 (as MK7 and MK4). Here’s how they differ:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K1:\u003c\/strong\u003e Primarily involved in blood clotting. It has a short half-life and is quickly processed by the liver.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K2 (MK4):\u003c\/strong\u003e A short-chain menaquinone that supports bone health and may help with calcium utilisation.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K2 (MK7):\u003c\/strong\u003e A long-chain menaquinone with a longer half-life, providing sustained support for cardiovascular and bone health.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy including all three forms, the Raw Vitamin Code K Complex offers comprehensive K vitamin support.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Vitamin K Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a Vitamin K supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e This product offers both K1 and K2 (MK4 and MK7) for broad coverage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality:\u003c\/strong\u003e Garden of Life uses raw, whole food ingredients. This formula is certified Non-GMO, Gluten-Free, Kosher, and RAW (no high heat or synthetic binders).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded Nutrients:\u003c\/strong\u003e Probiotics and omega-rich flaxseed oil enhance absorption and provide extra benefits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Free from artificial flavours, sweeteners, colours, and additives.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this with Vitamin D?\u003c\/h3\u003e\u003cp\u003eYes. Vitamins K and D work synergistically. Many users combine this K complex with a Vitamin D supplement for optimal bone and heart support.*\u003c\/p\u003e\u003ch3\u003eIs this supplement vegan?\u003c\/h3\u003e\u003cp\u003eAbsolutely. The capsules are plant-based, and the formula contains no animal products. It is also RAW and certified Non-GMO.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith 60 capsules and a recommended serving of one per day, the bottle provides a two-month supply.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin K1?\u003c\/h2\u003e\u003cp\u003eVitamin K1, also known as phylloquinone, is a fat-soluble vitamin found naturally in green leafy vegetables. It plays a vital role in blood clotting and helps maintain healthy bones.* The body uses K1 to activate proteins that assist in coagulation and calcium metabolism. While K1 is abundant in foods like spinach, kale, and broccoli, supplementation can help ensure adequate intake, especially for those with dietary restrictions or increased needs.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eAdults take one capsule daily with food. Since Vitamin K is fat-soluble, taking it with a meal containing fat improves absorption. The bottle provides a 60-day supply. Capsules can also be opened and mixed with water or juice if preferred. Do not exceed the recommended dose unless directed by a health care professional.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects \u0026amp; Interactions\u003c\/h2\u003e\u003cp\u003eVitamin K is generally well tolerated at recommended levels. However, those taking blood-thinning medications (e.g., warfarin) should consult a doctor before uses, as Vitamin K can interfere with anticoagulant effects. Allergic reactions are rare. If you experience any adverse symptoms, discontinue uses. Keep out of reach of children. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, consult a doctor before uses.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Garden of Life","offers":[{"title":"Default Title","offer_id":46718935597217,"sku":null,"price":36.73,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/81N20dQXj4S._AC_SL1500.jpg?v=1784472503","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/garden-of-life-raw-vitamin-code-k-complex-60-veg-capsules-gb-b0098u0rec","provider":"UkVitalityVitamins","version":"1.0","type":"link"}