{"product_id":"garden-of-life-vitamin-code-raw-b12-1000-mcg-30-capsules-b008oxx5t8","title":"Garden of Life Vitamin Code RAW B-12 1000 µg - 30 Vegetarian Capsules","description":"\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to several important functions in the body. It supports normal energy-yielding metabolism, helps the nervous system function normally, and contributes to red blood cell formation. Adequate intake also reduces tiredness and fatigue. These benefits are recognized by the European Food Safety Authority (EFSA) and are based on well-established science.\u003c\/p\u003e\u003cp\u003eUnlike stimulants, B12 works behind the scenes to support your body's natural energy pathways. Combined with a balanced diet and healthy lifestyle, supplementation can help maintain normal energy levels and overall wellbeing.\u003c\/p\u003e\u003ch2\u003eWhat Makes Garden of Life Vitamin Code RAW B-12 Special?\u003c\/h2\u003e\u003cp\u003eGarden of Life is a trusted brand known for quality. Vitamin Code RAW B-12 delivers a potent dose in a vegetarian capsule. The 'RAW' name reflects the brand's philosophy of using raw, whole-food ingredients, whilst the specific B12 form isn't detailed on the label. Each capsule contains no synthetic binders or fillers, offering a clean supplement option.\u003c\/p\u003e\u003cp\u003eFor those seeking a straightforward, effective B12 supplement, this product is a reliable choice. Its consistency and quality have earned consumer trust.\u003c\/p\u003e\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eCertain groups are at higher risk of B12 deficiency. Vegans and vegetarians often lack dietary B12 as it is primarily found in animal products. Older adults may have reduced stomach acid, impairing absorption. Those with digestive conditions like Crohn's disease or pernicious anaemia, or those taking acid-reducing medications or metformin, may also need extra B12.\u003c\/p\u003e\u003cp\u003eEven without these factors, a busy lifestyle or less-than-ideal diet can deplete B12 stores. Supplementing with a high-quality product like Garden of Life Vitamin Code RAW B-12 ensures you meet your daily needs.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, or cobalamin, is an essential water-soluble vitamin critical for nerve function, red blood cell formation, and DNA synthesis. It also contributes to normal energy-yielding metabolism, helping convert food into energy. The body cannot produce B12, so it must come from diet or supplementation. Deficiency is common amongst certain populations, causing fatigue, brain fog, and other concerns.\u003c\/p\u003e\u003cp\u003eGarden of Life Vitamin Code RAW B-12 delivers 1000 µg of vitamin B12 per vegetarian capsule, designed to fill dietary gaps and support natural energy production.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1000 µg of vitamin B12 per serving\u003c\/li\u003e\n\u003cli\u003eVegetarian capsules\u003c\/li\u003e\n\u003cli\u003eNo synthetic binders or fillers\u003c\/li\u003e\n\u003cli\u003e30-day supply\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Uses\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with food and plenty of water, or as directed by your health care practitioner. Store in a cool, dry place. As with any supplement, consult your doctor before uses, especially if pregnant, nursing, or have a medical condition.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement. It is not intended to diagnose, treat,  or prevent any disease. Always read the label and follow the directions for uses.\u003c\/p\u003e","brand":"Garden of Life","offers":[{"title":"Default Title","offer_id":46718918492321,"sku":null,"price":50.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/810qcBIt7VL._AC_SL1500.jpg?v=1784472171","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/garden-of-life-vitamin-code-raw-b12-1000-mcg-30-capsules-b008oxx5t8","provider":"UkVitalityVitamins","version":"1.0","type":"link"}