{"product_id":"gat-sport-vitamin-d3-k2-5000-iu-60-veggie-caps-b0f48qg63y","title":"GAT SPORT Vitamin D3 K2, 5000 IU (125 mcg), 60 Veggie Caps","description":"\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone and Teeth Support:\u003c\/strong\u003e Vitamin D3 helps support calcium absorption, while vitamin K2 helps direct calcium to bones and teeth, contributing to skeletal strength.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Health:\u003c\/strong\u003e Vitamin D3 is known to help support normal immune function, helping you stay resilient during intense training seasons.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 helps maintain arterial flexibility and supports normal calcium balance for cardiovascular wellness.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Adequate vitamin D levels help support muscle strength and recovery, essential for athletes pushing their limits.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGAT SPORT's elite performance formula is crafted for those who compete harder, helping to optimise recovery and maintain peak performance during demanding workouts.\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) supports the production of calcium-binding proteins that enhance calcium uptake in the intestines. Vitamin K2 (menaquinone), specifically the MK-7 form, helps activate proteins like osteocalcin and matrix GLA protein (MGP). Osteocalcin helps incorporate calcium into the bone matrix, while MGP helps maintain arterial flexibility by preventing calcium from depositing in blood vessel walls. GAT SPORT's specialised delivery system is designed to maximise the bioavailability of both D3 and K2, ensuring your body can utilise them efficiently for peak performance and recovery.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 work as a team in your body. While vitamin D3 helps increase calcium absorption from the gut, vitamin K2 helps direct that calcium to your bones and teeth where it is needed most — and away from soft tissues like arteries. This synergy is why many health experts recommend taking them together, especially for athletes who put extra stress on their skeletal system. GAT SPORT combines these two essential nutrients in a single veggie capsule to support your body's natural calcium regulation and overall performance.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin D3 and K2 supplement, consider the dosage and form. Vitamin D3 at 5000 IU is a common dose for active individuals, and vitamin K2 as MK-7 is preferred for its longer half-life and sustained activity. GAT SPORT delivers both in a convenient veggie capsule. Quality matters: this product is manufactured in state-of-the-art facilities under strict quality control standards, ensuring purity and potency. The vegetarian capsules make it suitable for a wide range of dietary preferences.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eTake one (1) veggie capsule daily with food. Do not exceed the recommended dose. As with any dietary supplement, consult your health care provider before undertake if you are pregnant, nursing, have a medical condition, or are taking medication. Store in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Vitamin D3 and K2\u003c\/h2\u003e\u003ch3\u003eCan I take vitamin D3 and K2 together?\u003c\/h3\u003e\u003cp\u003eYes, they are synergistic. Taking them together helps ensure calcium is absorbed and properly utilised.\u003c\/p\u003e\u003ch3\u003eWhen is the best time to take them?\u003c\/h3\u003e\u003cp\u003eTake with a meal that contains fat for optimum absorption, as both vitamins are fat-soluble.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eVitamin D3 and K2 are generally well tolerated. If you are taking blood thinners (e.g., warfarin), consult your health care provider before using vitamin K2.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 60 veggie capsules, providing a 60-day supply at the recommended serving of one capsule per day.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat,  or prevent any disease. Always read the labelled and follow the directions for undertake.\u003c\/em\u003e\u003c\/p\u003e","brand":"GAT SPORT","offers":[{"title":"Default Title","offer_id":46730631053473,"sku":null,"price":33.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71X9syWuxuL._AC_SL1500.jpg?v=1784624697","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/gat-sport-vitamin-d3-k2-5000-iu-60-veggie-caps-b0f48qg63y","provider":"UkVitalityVitamins","version":"1.0","type":"link"}