{"product_id":"genestra-brands-hmf-probiotic-capsules-b003igf0sk","title":"Genestra Brands HMF Capsules - Probiotic Formula to Support a Healthy Gut Flora, 60 Capsules","description":"\u003ch2\u003eChoosing the Right Probiotic Supplement\u003c\/h2\u003e\u003cp\u003eSelecting a probiotic supplement can be a daunting task with so many options available. Genestra Brands HMF Capsules offer a professional-grade formula trusted for over three decades. Each capsule provides 10 billion colony-forming units (CFUs) from four well-researched strains, making it a reliable choice for everyday digestive support. This refrigerated formula ensures the live cultures remain potent throughout its shelf life, so you get the maximum benefit with every dose.\u003c\/p\u003e\u003ch2\u003eKey Probiotic Strains and Their Benefits\u003c\/h2\u003e\u003cp\u003eThis formula features four well-researched strains: \u003cem\u003eLactobacillus acidophilus\u003c\/em\u003e, \u003cem\u003eBifidobacterium bifidum\u003c\/em\u003e, and \u003cem\u003eBifidobacterium animalis\u003c\/em\u003e subsp. \u003cem\u003elactis\u003c\/em\u003e. \u003cem\u003eLactobacillus acidophilus\u003c\/em\u003e is one of the most common probiotics found in the gut and helps maintain a healthy intestinal lining. \u003cem\u003eBifidobacterium bifidum\u003c\/em\u003e supports the breakdown of dietary fibres and promotes regular bowel movements. \u003cem\u003eBifidobacterium animalis\u003c\/em\u003e subsp. \u003cem\u003elactis\u003c\/em\u003e is known for its resilience and ability to survive stomach acid, ensuring the cultures reach your intestines alive and active.\u003c\/p\u003e\u003ch2\u003eHow Many Colony-Forming Units (CFUs) Do You Need?\u003c\/h2\u003e\u003cp\u003eColony-forming units (CFUs) measure the number of viable probiotic cells in each dose. Genestra Brands HMF provides 10 billion CFU per day, a moderate dose suitable for everyday digestive support. While higher CFU counts are available, 10 billion is often enough to maintain gut flora balance, especially when combined with a healthy diet. Always follow the recommended serving size for best results.\u003c\/p\u003e\u003ch2\u003eWhen and How to Take Probiotics\u003c\/h2\u003e\u003cp\u003eFor optimal results, take one capsule daily with a glass of water. Consistent use helps maintain a healthy gut microbiome. Some people prefer taking probiotics on an empty stomach, but following the manufacturer's instructions is key. Refrigerate after opening to preserve the live cultures.\u003c\/p\u003e\u003ch2\u003eUnderstanding Probiotics\u003c\/h2\u003e\u003cp\u003eProbiotics are live microorganisms that, when consumed in adequate amounts, can support your digestive health and overall wellbeing. They help maintain the natural balance of bacteria in your gut, which is essential for proper digestion and immune function. Genestra Brands HMF Capsules deliver a potent blend of probiotic strains designed to support gastrointestinal health.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003eProbiotics are generally well-tolerated. Some individuals may experience mild bloating or gas initially as the gut adjusts. If you have a compromised immune system or are undergoing medical treatment, consult your health care provider before use. Keep out of reach of children. Do not use if safety seal is broken or missing.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhy does this probiotic require refrigeration?\u003c\/h3\u003e\u003cp\u003eThe live cultures in HMF Capsules are sensitive to heat and moisture. Refrigeration slows their metabolism and maintains potency over time.\u003c\/p\u003e\u003ch3\u003eCan I take this probiotic with antibiotics?\u003c\/h3\u003e\u003cp\u003eIt is often recommended to take probiotics a few hours apart from antibiotics to support gut flora during and after antibiotic use. Consult your health care provider for personalised advice.\u003c\/p\u003e\u003ch3\u003eIs this product gluten-free?\u003c\/h3\u003e\u003cp\u003eGenestra Brands HMF Capsules are formulated without gluten, but always check the label for the most current information.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Genestra Brands","offers":[{"title":"Default Title","offer_id":46715393540257,"sku":null,"price":47.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61P_dEvvA1L._AC_SL1323.jpg?v=1784392537","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/genestra-brands-hmf-probiotic-capsules-b003igf0sk","provider":"UkVitalityVitamins","version":"1.0","type":"link"}