{"product_id":"health-as-it-ought-to-be-vitamin-k2-mk-7-150-mcg-supplement-b00q5hrab4","title":"Health As It Ought To Be Vitamin K2 MK-7 150 mcg Supplement – Soya-Free, 100 Capsules","description":"\u003ch2\u003eWho May Benefit from Vitamin K2 Supplementation?\u003c\/h2\u003e\u003cp\u003eIndividuals who do not get enough vitamin K2 from their diet – particularly those who avoid natto, cheese, and other fermented foods – may wish to consider supplementation. Older adults concerned about bone density and those looking to support their cardiovascular system can also benefit. If you take vitamin D3, adding K2 helps ensure that the calcium absorbed is directed to the bones rather than accumulating in arteries.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin K2 MK-7?\u003c\/h2\u003e\u003cp\u003eVitamin K2, specifically the menaquinone-7 (MK-7) form, is a fat-soluble vitamin that plays a crucial role in directing calcium to the bones and teeth whilst preventing its deposition in soft tissues such as arteries. Unlike vitamin K1 found in green leafy vegetables, K2 is more bioactive and remains in the bloodstream for longer, providing sustained support. Each capsule delivers 150 mcg of MK-7 derived from a soya-free source.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin K2\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin K2 contributes to normal bone maintenance by activating osteocalcin, a protein that binds calcium to the bone matrix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Support:\u003c\/strong\u003e Vitamin K2 also contributes to normal blood coagulation by activating matrix Gla-protein (MGP), which helps prevent calcium buildup in blood vessels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSynergy with Vitamin D3:\u003c\/strong\u003e Vitamin D3 enhances calcium absorption, and together with K2, it ensures that calcium is used where it is needed most – in bones and teeth – rather than in soft tissues.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Choose MK-7 over MK-4?\u003c\/h2\u003e\u003cp\u003eMK-7 is a longer-acting form of vitamin K2 with a half-life of around 72 hours, allowing for once-daily dosage. In contrast, MK-4 requires multiple doses throughout the day. Research indicates that MK-7 may be more effective for supporting bone and cardiovascular health due to its sustained bioavailability.\u003c\/p\u003e\u003ch2\u003eQuality and Purity\u003c\/h2\u003e\u003cp\u003eThis supplement is soya-free, non-GM, and manufactured in facilities following Good Manufacturing Practices (GMP). Each capsule provides 150 mcg of pure MK-7 with no artificial additives or preservatives. The product undergoes third-party testing for potency and purity.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with a meal that contains fat to enhance absorption. Consistency is key to maintaining optimal vitamin K2 levels. Always consult your health care practitioner before starting any new supplement, especially if you are taking blood-thinning medications such as warfarin.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eVitamin K2 is generally well tolerated. However, individuals on anticoagulant therapy should avoid K2 supplementation unless directed by a doctor, as it may interfere with medication. Adverse effects from excessive intake are unlikely, but it is best to stick to the recommended dosage.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Health As It Ought To Be","offers":[{"title":"Default Title","offer_id":46719488819361,"sku":null,"price":43.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71blVkdWrhS._AC_SL1500.jpg?v=1784483964","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/health-as-it-ought-to-be-vitamin-k2-mk-7-150-mcg-supplement-b00q5hrab4","provider":"UkVitalityVitamins","version":"1.0","type":"link"}