{"product_id":"hertime-pms-menstrual-support-b0bzzqj5s9","title":"Hertime PMS - Supports a Healthy Menstrual Cycle - with Minerals, Peony Roots, Siberian Ginseng - Sugar-Free - 15 Drink Packets - Raspberry Lemonade","description":"\u003ch2\u003eTop Ingredients in Hertime PMS\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePeony Root (Paeonia lactiflora):\u003c\/strong\u003e A staple in traditional Chinese medicine, peony root is traditionally used to support female reproductive health and hormonal harmony.\u003cbr\u003e\n\u003cstrong\u003eSiberian Ginseng (Eleutherococcus senticosus):\u003c\/strong\u003e An adaptogenic herb that helps the body cope with stress and may reduce fatigue associated with menstrual cycles.\u003cbr\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e A blend of essential minerals that support muscle relaxation and overall wellbeing.*\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits of Hertime PMS\u003c\/h2\u003e\n\u003cp\u003eEach serving of Hertime PMS provides a unique blend of ingredients that may help support your body before and during your period. The formulation includes key minerals, which play a role in muscle relaxation and overall wellness. Peony root has been traditionally used in herbal systems to support hormonal balance, while Siberian ginseng helps the body adapt to stress and maintain energy levels. Together, these components may help reduce temporary water retention and promote a more comfortable cycle. Consistent daily uses—ideally for 90 days—can help your body adjust and maximise results.*\u003c\/p\u003e\n\n\u003ch2\u003eWhat Is Hertime PMS?\u003c\/h2\u003e\n\u003cp\u003eHertime PMS is a targeted food supplement designed to support a healthy menstrual cycle and help ease common period-related discomforts like bloating and occasional cramping. This sugar-free drink mix combines key minerals, peony root, and Siberian ginseng in a delicious raspberry lemonade flavour. Simply stir one packet into water, sip, and let the nutrients go to work. Created by the women-led brand MIXHERS, Hertime PMS offers a convenient and tasty way to incorporate cycle support into your daily routine.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Uses Hertime PMS\u003c\/h2\u003e\n\u003cp\u003eFor best results, take one packet daily at any time of day. Empty the contents into 240–350 ml of cold water, stir or shake until dissolved, and enjoy. You can also mix it with other drinks, smoothies, or other MIXHERS products for variety. Consistent daily uses is recommended; many users find that regular uses for 90 days helps their body adapt and achieve the best support.*\u003c\/p\u003e\n\n\u003ch2\u003eFAQs About Hertime PMS\u003c\/h2\u003e\n\u003ch3\u003eHow do I take Hertime PMS?\u003c\/h3\u003e\n\u003cp\u003eEmpty one packet into 240–350 ml of cold water, stir or shake, and drink. Can be mixed with other beverages or smoothies for variety.\u003c\/p\u003e\n\u003ch3\u003eWhen should I start taking it?\u003c\/h3\u003e\n\u003cp\u003eFor cycle support, begin at the start of your period or a few days before. However, daily uses throughout the month is recommended for consistent benefits.\u003c\/p\u003e\n\u003ch3\u003eIs it safe to uses long-term?\u003c\/h3\u003e\n\u003cp\u003eYes, the ingredients are generally recognized as safe when used as directed. Consult your doctor for personalized advice.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain caffeine or stimulants?\u003c\/h3\u003e\n\u003cp\u003eNo, Hertime PMS is caffeine-free and stimulant-free.\u003c\/p\u003e\n\u003ch3\u003eCan I take it with other supplements?\u003c\/h3\u003e\n\u003cp\u003eHertime PMS can be taken alongside most other supplements. However, we recommend consulting your\u003c\/p\u003e","brand":"UkVitalityVitamins","offers":[{"title":"Default Title","offer_id":46725438406817,"sku":null,"price":48.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/618Bh4MGHTL._AC_SL1500.jpg?v=1784562717","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/hertime-pms-menstrual-support-b0bzzqj5s9","provider":"UkVitalityVitamins","version":"1.0","type":"link"}