{"product_id":"high-performance-fitness-vitamin-c-orange-twist-b07mzh1259","title":"High Performance Fitness Vitamin C Orange Twist 480 ml","description":"\u003ch2\u003eNo Artificial Additives\u003c\/h2\u003e\u003cp\u003eDiscover High Performance Fitness — This vitamin C supplement stands out for its clean ingredient list. It contains no artificial colours and no artificial flavours, making it a pure choice for health-conscious individuals. The liquid format ensures you get a straightforward supplement without any unnecessary extras.\u003c\/p\u003e\u003ch2\u003eWhy Choose a Liquid Vitamin C Supplement?\u003c\/h2\u003e\u003cp\u003eLiquid supplements offer flexibility that tablets or capsules cannot match. You can easily mix this orange twist liquid with water, juice, or your favourite smoothie. Many people find liquids easier to swallow, and the body may absorb them quickly. Simply shake the bottle well before uses and measure the recommended dose as directed on the label.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Vitamin C Supplement Different?\u003c\/h2\u003e\u003cp\u003eThis product focuses on simplicity and quality basics. With no artificial colours or flavours, it provides a clean option for those who want to avoid synthetic additives. The pleasant orange twist flavour makes it enjoyable, even for those who struggle with pills. It is a straightforward way to add vitamin C to your diet without extra fillers or dyes.\u003c\/p\u003e\u003ch2\u003eWhat Is This Vitamin C Supplement?\u003c\/h2\u003e\u003cp\u003eHigh Performance Fitness from 1st Step for Energy is a liquid vitamin C supplement that supports your daily nutrient intake. Packaged in a 480 ml bottle, it offers a refreshing orange twist taste. Vitamin C is an essential nutrient that the body cannot produce, so supplementation helps maintain adequate levels. It is water-soluble, meaning regular intake is necessary.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate Vitamin C Into Your Routine\u003c\/h2\u003e\u003cp\u003eAdding this liquid vitamin C to your daily routine is simple. The typical serving is around 1 tablespoon (15 ml), but always follow the dosage instructions on the product label. You can take it straight from the measuring cap or mix it with a drink. Because vitamin C is water-soluble, excess is usually excreted, but it is wise to spread higher doses throughout the day. Store the bottle in a cool, dry place away from sunlight and keep it tightly closed.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is vitamin C and why is it important?\u003c\/h3\u003e\u003cp\u003eVitamin C (ascorbic acid) is an essential nutrient. It contributes to normal immune function, normal collagen formation for the normal function of skin, bones, cartilage, gums, teeth, and blood vessels, and to the protection of cells from oxidative stress. The body cannot make it, so it must come from diet or supplements.\u003c\/p\u003e\u003ch3\u003eHow much vitamin C should I take?\u003c\/h3\u003e\u003cp\u003eThe UK nutrient reference value (NRV) for vitamin C is 80 mg per day for adults. Many people take higher doses for various reasons. Always consult a health care professional to determine your individual needs.\u003c\/p\u003e\u003ch3\u003eCan I take too much vitamin C?\u003c\/h3\u003e\u003cp\u003eVitamin C is generally safe, but very high doses may cause digestive upset such as diarrhoea or stomach cramps. The tolerable upper intake level is 2,000 mg per day from supplements and food combined. Start with a lower dose and increase gradually if needed.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians or vegans?\u003c\/h3\u003e\u003cp\u003eThe available information does not specify whether this product is vegetarian or vegan. If dietary preferences are a concern, contact the manufacturer for detailed ingredient sourcing information.\u003c\/p\u003e\u003ch2\u003eSafety Information\u003c\/h2\u003e\u003cp\u003eThis product is a food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before uses. Keep out of reach of children. Do not uses if the seal is broken or missing. Store in a cool, dry place. Individual results may vary.\u003c\/p\u003e","brand":"1st Step for Energy","offers":[{"title":"Default Title","offer_id":46721164968097,"sku":null,"price":32.12,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ukvitalityvitamins.co.uk\/products\/high-performance-fitness-vitamin-c-orange-twist-b07mzh1259","provider":"UkVitalityVitamins","version":"1.0","type":"link"}