{"product_id":"holland-and-barrett-vitamin-c-zinc-effervescent-80-tablets-b0dsjwdcgx","title":"Holland and Barrett High Strength Effervescent Vitamin C \u0026 Zinc, Blackcurrant Flavour, 20 Tablets (Pack of 4) - 80 Tablets","description":"\u003cp\u003eLooking for a convenient way to support your immune system and fight off everyday tiredness? Holland and Barrett High Strength Effervescent Vitamin C \u0026amp; Zinc delivers two essential nutrients in a tasty blackcurrant-flavoured drink. Each tube contains 20 tablets, and this bundle includes 4 tubes – that's 80 tablets in total, perfect for long-term undertake.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits of Vitamin C and Zinc\u003c\/h2\u003e\n\u003cp\u003eThis supplement pairs vitamin C with zinc, a mineral that also contributes to normal immune function. Together, they provide:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support:\u003c\/strong\u003e Both vitamin C and zinc contribute to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant protection:\u003c\/strong\u003e Vitamin C helps protect cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduced tiredness:\u003c\/strong\u003e Vitamin C contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy skin and tissues:\u003c\/strong\u003e Vitamin C plays a key role in collagen formation for normal skin, bones, cartilage, gums, and teeth. Zinc also contributes to normal skin health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\n\u003cp\u003eVitamin C, or ascorbic acid, is a water-soluble vitamin your body cannot produce on its own, so it must come from diet or supplements. It acts as a powerful antioxidant, helping to protect cells from damage caused by free radicals. Additionally, vitamin C is essential for collagen synthesis, which supports the health of blood vessels, bones, cartilage, gums, teeth, and skin. It also helps your immune system work normally and reduces tiredness and fatigue.\u003c\/p\u003e\n\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen picking a vitamin C supplement, consider dosage, form, and any extra ingredients. This product offers a high-strength dose of vitamin C along with zinc, making it a solid choice for immune support. The effervescent format is ideal if you dislike swallowing pills, and the pack of four provides excellent value.\u003c\/p\u003e\n\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\n\u003cp\u003eVitamin C supplements come in many forms – tablets, capsules, powders, gummies, and effervescent tablets. Effervescent tablets dissolve in water to create a fizzy drink, which can be easier on the stomach and more enjoyable. This product undertake effervescent technology for quick dissolution and absorption, with a natural blackcurrant flavour and no added sugar.\u003c\/p\u003e\n\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\n\u003cp\u003eAdults should dissolve one tablet in a glass of water daily. Do not exceed the recommended dose. This product is not intended to replace a balanced diet. If you are pregnant, nursing, or have a medical condition, consult your health care professional before undertake. Keep out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\n\u003cp\u003eYes, but cheque your total daily intake of vitamin C and zinc. The recommended daily allowance for vitamin C is 90 mg for men and 75 mg for women, whilst higher doses are common. The upper limit for zinc is 40 mg per day for adults. This product provides a high-strength dose, so consider other sources.\u003c\/p\u003e\n\u003ch3\u003eIs this suitable for vegetarians?\u003c\/h3\u003e\n\u003cp\u003eEffervescent tablets often contain small amounts of sugar alcohols or flavourings but are generally suitable for vegetarians. Refer to the packaging for specific dietary information.\u003c\/p\u003e\n\u003ch3\u003eHow should I store these tablets?\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Keep the tube tightly closed to protect from moisture.\u003c\/p\u003e","brand":"Holland and Barrett","offers":[{"title":"Default Title","offer_id":46729049342113,"sku":null,"price":53.24,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ukvitalityvitamins.co.uk\/products\/holland-and-barrett-vitamin-c-zinc-effervescent-80-tablets-b0dsjwdcgx","provider":"UkVitalityVitamins","version":"1.0","type":"link"}