{"product_id":"incite-nutrition-vitamin-d3-5000-iu-400-micro-tablets-b09hc59zyt","title":"Incite Nutrition Vitamin D 5000 IU - 400 Micro Tablets - High Strength D3 - Vegetarian Supplement","description":"\u003cp\u003eIncite Nutrition Vitamin D3 5000 IU delivers a potent daily dose of cholecalciferol, the form of vitamin D most effectively utilised by the body. This high-strength supplement is designed for individuals who require additional support for their immune system, bone health, and overall wellbeing. With 400 easy-to-swallow micro tablets providing over a year's supply, it offers a convenient and cost-effective solution to maintain optimal vitamin D levels throughout the year.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D is essential for numerous bodily functions. According to European Food Safety Authority (EFSA) approved health claims, vitamin D contributes to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune system support:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system, helping your body defend against seasonal threats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone and teeth health:\u003c\/strong\u003e It plays a role in the normal absorption and utilisation of calcium and phosphorus, which helps maintain strong bones and teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e Adequate vitamin D levels contribute to the maintenance of normal muscle function, reducing the risk of falls and weakness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall vitality:\u003c\/strong\u003e Many individuals report improved mood and energy levels when their vitamin D status is adequate.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Needs Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eVitamin D deficiency is common amongst those with limited sun exposure, such as people living in northern latitudes like the UK, those who spend most of their time indoors, or individuals who cover their skin. Older adults, people with darker skin tones, and those following a vegetarian or vegan diet may also have increased requirements. Incite Nutrition's 5000 IU strength is particularly suitable for those with identified low levels or higher needs. Always consult a health care professional before starting supplementation, and consider a blood test to assess your vitamin D status.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin D3 and D2\u003c\/h2\u003e\u003cp\u003eVitamin D exists in two main forms: D2 (ergocalciferol) from plant sources, and D3 (cholecalciferol) which is naturally produced in the skin when exposed to sunlight. Research indicates that D3 is more effective at raising and maintaining blood levels of vitamin D. Incite Nutrition uses D3, derived from lanolin, making this supplement suitable for vegetarians. Each micro tablet is free from artificial colours, flavours, and preservatives, ensuring a pure and clean formula.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage of Vitamin D\u003c\/h2\u003e\u003cp\u003eThe recommended daily allowance (RDA) for vitamin D in the UK is 400 IU (10 µg) for the general population, but many experts advocate for higher intakes for optimal health. Incite Nutrition provides 5000 IU (125 µg) per tablet – a high-strength dose ideal for correcting deficiency or maintaining robust levels. Take one tablet daily with a meal containing fat to enhance absorption. This 400-tablet bottle offers a full year's supply, making it both convenient and economical.\u003c\/p\u003e\u003ch2\u003eWhy Choose Incite Nutrition Vitamin D3 5000 IU?\u003c\/h2\u003e\u003cp\u003eChoosing a high-quality supplement is important. Incite Nutrition Vitamin D3 is manufactured in the UK under strict GMP (Good Manufacturing Practice) guidelines, ensuring quality and consistency. The micro tablets are non-GM and vegetarian-friendly, free from artificial additives. The company stands behind their product with a satisfaction guarantee, reflecting their commitment to customer wellbeing. With a generous 400-tablet supply lasting over 12 months, it is a practicable choice for consistent daily intake.\u003c\/p\u003e\u003ch2\u003eChoosing a Quality Vitamin D Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin D supplement, consider purity, potency, and manufacturing standards. Incite Nutrition's Vitamin D3 meets these criteria with its UK-based GMP production, non-GM ingredients, and vegetarian suitability. The product is free from artificial colours, flavours, and preservatives, ensuring a clean supplement. Additionally, the micro tablet form is easy to swallow, making it suitable for those who struggle with larger pills.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eVitamin D is safe when taken as directed, but excessive intake can lead to toxicity. The upper tolerable limit for adults is 4000 IU (100 µg) per day, whilst higher doses like 5000 IU are often used under medical supervision. Possible side effects of overconsumption include nausea, weakness, and kidney issues. Always adhere to the recommended serving and consult a health care practitioner before starting any new supplement, especially if you have underlying conditions or take medications.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Incite Nutrition","offers":[{"title":"Default Title","offer_id":46722943090849,"sku":null,"price":22.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61YntYMdS6L._AC_SL1500.jpg?v=1784542714","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/incite-nutrition-vitamin-d3-5000-iu-400-micro-tablets-b09hc59zyt","provider":"UkVitalityVitamins","version":"1.0","type":"link"}