{"product_id":"integrative-therapeutics-b-12-active-chewable-tablets-2-pack-b0bn6wmjqr","title":"Integrative Therapeutics B-12 Active, Vitamin B12 for Normal Nervous System Function, Cherry Flavoured, 30 Chewable Tablets - 2 Pack","description":"\u003ch2\u003eWhy You Need Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 is an essential nutrient that your body relies on for numerous processes, but many people don't get enough from diet alone. That's where Integrative Therapeutics B-12 Active comes in. Also known as cobalamin, this water-soluble vitamin is critical for red blood cell formation, DNA synthesis, and maintaining healthy nerve cells. It also helps convert food into energy, supporting overall vitality. Since the body cannot produce B12, it must be obtained through diet or supplementation. Although B12 is naturally present in animal products like meat, fish, eggs, and dairy, many individuals, particularly as they age, struggle to meet their needs. A high-quality supplement like Integrative Therapeutics B-12 Active can help bridge the gap.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to several normal physiological functions. These include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal Nervous System Function:\u003c\/strong\u003e B12 helps maintain the myelin sheath that protects nerve cells, supporting healthy nerve transmission.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal Energy Metabolism:\u003c\/strong\u003e B12 aids in the conversion of food into cellular energy, helping to combat feelings of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal Red Blood Cell Formation:\u003c\/strong\u003e Adequate B12 is necessary for the production of healthy red blood cells, which carry oxygen throughout the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal Homocysteine Metabolism:\u003c\/strong\u003e B12 contributes to normal homocysteine levels, which is important for heart and brain health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal Psychological Function:\u003c\/strong\u003e B12 plays a role in maintaining healthy cognitive function.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese statements are based on established EFSA health claims. Vitamin B12 contributes to normal neurological function, normal homocysteine metabolism, normal red blood cell formation, normal energy metabolism, and normal psychological function.\u003c\/p\u003e\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eCertain groups are at higher risk of B12 deficiency and may benefit from supplementation. These include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e After age 50, the stomach produces less acid, making it harder to absorb B12 from food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegans and vegetarians:\u003c\/strong\u003e Since B12 is primarily found in animal products, plant-based diets often lack this nutrient.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividuals with digestive conditions:\u003c\/strong\u003e Conditions like Crohn's disease, coeliac disease, or pernicious anaemia can impair absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThose taking certain medications:\u003c\/strong\u003e Acid-reducing drugs and metformin may reduce B12 levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeople seeking energy support:\u003c\/strong\u003e B12 is involved in energy metabolism, and deficiency can lead to fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIntegrative Therapeutics B-12 Active is formulated with methylcobalamin, the active form of B12, making it an excellent choice for those who need a reliable source.\u003c\/p\u003e\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive Methylcobalamin:\u003c\/strong\u003e The bioactive form of B12 that requires no conversion, making it highly effective.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Normal Nervous System Function:\u003c\/strong\u003e Helps maintain healthy nerve cells and nervous system function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat-Tasting Cherry Flavour:\u003c\/strong\u003e Chewable tablets with a pleasant cherry taste, easy to take without water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan \u0026amp; Gluten-Free:\u003c\/strong\u003e Suitable for plant-based diets and those with gluten sensitivities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Artificial Additives:\u003c\/strong\u003e Free from artificial colours, flavours, wheat, soya, and dairy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted Brand:\u003c\/strong\u003e For over 25 years, Integrative Therapeutics has been dedicated to quality, potency, and transparency.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eNot all B12 supplements are created equal. When selecting a product, consider the form of B12 used. Integrative Therapeutics B-12 Active features methylcobalamin, the biologically active form that your body can uses immediately without conversion. This is particularly beneficial for individuals with methylation issues or those who prefer a more direct approach. Additionally, the chewable tablets are cherry-flavoured and dissolve easily, making them convenient for those who dislike swallowing pills. The product is vegan, gluten-free, and contains no artificial colours or flavours, ensuring a clean supplement experience. Customers often note the pleasant taste and ease of uses, making it a favourite for daily supplementation.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take B12\u003c\/h2\u003e\u003cp\u003eFor adults, the recommended daily intake of vitamin B12 is 2.4 mcg, but many supplements provide higher doses to support absorption and deficiency prevention. Integrative Therapeutics B-12 Active provides a potent dose per tablet (check label for exact amount). As a chewable tablet, it can be taken with or without food. For optimal absorption, allow the tablet to dissolve in your mouth before swallowing. Always follow the dosage instructions on the label or as directed by your health care professional. Always read the label and follow directions for uses.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan you take too much B12?\u003c\/h3\u003e\u003cp\u003eVitamin B12 is water-soluble, meaning excess amounts are excreted in urine. High doses are generally considered safe, but it is always best to consult with a health care provider before starting any new supplement regimen.\u003c\/p\u003e\u003ch3\u003eIs methylcobalamin better than cyanocobalamin?\u003c\/h3\u003e\u003cp\u003eMethylcobalamin is the active form and is more readily used by the body, especially for neurological function. Cyanocobalamin is a synthetic form that must be converted. For many, methylcobalamin is preferred.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage Instructions:\u003c\/strong\u003e Take one chewable tablet daily, or as recommended by your health care practitioner. Store in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e These statements are based on established EU health claims. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Integrative Therapeutics","offers":[{"title":"Default Title","offer_id":46724587192481,"sku":null,"price":34.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61X-R6iYjiL._AC_SL1500_74e175af-70c0-49f7-b59a-0de4f4000c8c.jpg?v=1784557112","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/integrative-therapeutics-b-12-active-chewable-tablets-2-pack-b0bn6wmjqr","provider":"UkVitalityVitamins","version":"1.0","type":"link"}