{"product_id":"invite-health-vitamin-k2-with-k1-60-vegetarian-capsules-2-pack-b088dgrqjs","title":"Invite Health Vitamin K2 with K1, 60 Vegetarian Capsules (2-Pack)","description":"\u003ch2\u003eHealth Benefits of Vitamin K1 and K2\u003c\/h2\u003e\u003cp\u003eVitamin K contributes to the maintenance of normal bones and normal blood coagulation. This combination of K1 and K2 (as MK-7) provides comprehensive support for bone density and cardiovascular function. The two forms work together to ensure proper calcium utilisation throughout the body.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin K supports the production of osteocalcin, a protein essential for binding calcium to the bone matrix, helping to maintain strong bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCirculatory Health:\u003c\/strong\u003e By activating matrix Gla-protein (MGP), Vitamin K helps direct calcium to the bones and away from soft tissues, supporting normal blood vessel function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Clotting:\u003c\/strong\u003e Vitamin K is necessary for the synthesis of clotting factors, supporting normal coagulation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eVitamin K1 vs K2: What's the Difference?\u003c\/h2\u003e\u003cp\u003eBoth forms of Vitamin K are essential, but they differ in absorption and function. Vitamin K1 (phylloquinone) is primarily involved in blood clotting and has a short half-life. Vitamin K2, specifically as menaquinone-7 (MK-7), is more bio-available and remains active in the body longer, supporting bone density and cardiovascular health by directing calcium to the bones and away from arteries. This product combines both forms for balanced, full-spectrum support.\u003c\/p\u003e\u003ch2\u003eWhat is Vitamin K1?\u003c\/h2\u003e\u003cp\u003eVitamin K1, also known as phylloquinone, is a fat-soluble vitamin naturally abundant in green leafy vegetables like spinach, kale, and broccoli. It plays a critical role in blood clotting and bone metabolism. In supplement form, Vitamin K1 is often combined with Vitamin K2 to provide comprehensive support for bone and circulatory health.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Vitamin K Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a Vitamin K supplement, consider the form: MK-7 is preferred for its prolonged activity. Look for non-GMO, vegan, and free-from common allergens. Invite Health's formula is dairy-free, gluten-free, soya-free, and vegan, making it suitable for a wide range of dietary needs.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement, adults should take one (1) capsule daily with food, preferably a meal containing fat for optimal absorption. This 2-pack provides 60 capsules, a full 60-day supply. Do not exceed the recommended dose unless directed by a health care professional.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Interactions\u003c\/h2\u003e\u003cp\u003eVitamin K is generally safe at recommended doses. However, it may interact with blood-thinning medications like warfarin. If you are taking any prescription medications, especially anticoagulants, consult your health care provider before uses. Pregnant or nursing women should also seek medical advice.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs it better to take Vitamin K1 or K2?\u003c\/h3\u003e\u003cp\u003eBoth are important. K1 supports blood clotting and bone health, while K2 provides longer-lasting support for bones and arteries. A combination offers comprehensive benefits.\u003c\/p\u003e\u003ch3\u003eCan I take this with Vitamin D and Calcium?\u003c\/h3\u003e\u003cp\u003eYes, Vitamin K works synergistically with Vitamin D and calcium to support bone health. Many users take them together. Always follow recommended dosages.\u003c\/p\u003e\u003ch3\u003eHow long does this bottle last?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 30 capsules. With a serving size of one capsule daily, each bottle lasts one month. The 2-pack provides a two-month supply.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Invite Health","offers":[{"title":"Default Title","offer_id":46721843134625,"sku":null,"price":44.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61SS4fJuHUL._AC_SL1500_f31c210a-e4ad-437e-b75e-ea581a2195e5.jpg?v=1784530896","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/invite-health-vitamin-k2-with-k1-60-vegetarian-capsules-2-pack-b088dgrqjs","provider":"UkVitalityVitamins","version":"1.0","type":"link"}