{"product_id":"jamieson-vitamin-d-1000-iu-value-pack-500-tablets-b075skz199","title":"Jamieson Vitamin D 1000 IU Value Pack, 500 Tablets","description":"\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D plays an essential role in numerous bodily functions. Based on scientific evaluations, including those by the European Food Safety Authority (EFSA), the following health benefits are well-established:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, helping to maintain strong bones and teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e It helps support a healthy immune system, especially important during the winter months when sunlight is limited.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e Adequate vitamin D levels are associated with normal muscle function, which can help maintain mobility and reduce the risk of falls in older adults.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell division:\u003c\/strong\u003e Vitamin D plays a role in the process of cell division, a key aspect of overall health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Should Consider Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eMany people in the UK may benefit from a vitamin D supplement, particularly due to limited sun exposure from autumn to spring. Those who spend little time outdoors, wear sunscreen regularly, have darker skin, or are older adults often have lower vitamin D levels. Taking a daily supplement of 1000 IU is a common maintenance dose to help prevent deficiency and support overall wellbeing. Always consult a health care professional before starting any new supplement regimen.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage of Vitamin D\u003c\/h2\u003e\u003cp\u003eThe recommended dietary allowance (RDA) for most adults is 600–800 IU per day, whilst some experts suggest higher amounts for optimal health. With 1000 IU per tablet, Jamieson Vitamin D provides a moderate dose suitable for daily uses. This value pack contains 500 tablets, offering a 500-day supply when taken as directed. For best absorption, take with a meal containing fat.\u003c\/p\u003e\u003ch2\u003eWhy Choose Jamieson Vitamin D 1000 IU?\u003c\/h2\u003e\u003cp\u003eVitamin D is essential for overall wellness, and Jamieson Vitamin D 1000 IU offers a convenient, high-quality supplement to help meet your daily needs. This value pack provides 500 tablets, making it an economical choice for long-term support. Each tablet delivers 1000 IU of vitamin D, a dosage commonly recommended for maintaining healthy bones, teeth, and immune function. Jamieson, a brand with over 90 years of experience in the supplement industry, is renowned for its commitment to purity and potency.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin D3 and D2\u003c\/h2\u003e\u003cp\u003eVitamin D is a fat-soluble vitamin that exists in two main forms: D2 (ergocalciferol) and D3 (cholecalciferol). While both can help maintain adequate vitamin D levels, D3 is more effectively utilised by the body. Jamieson Vitamin D is formulated with cholecalciferol, the same form naturally produced when skin is exposed to sunlight. This ensures you receive the most bio-available version of vitamin D to support your health.\u003c\/p\u003e\u003ch2\u003eSafety and Storage\u003c\/h2\u003e\u003cp\u003eVitamin D is generally safe when taken as directed. Excessive intake can lead to toxicity, so do not exceed the recommended dosage without medical advice. Store the tablets in a cool, dry place away from direct sunlight. Keep out of reach of children. Please check the expiration date on the bottle and discard after expiry.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Jamieson","offers":[{"title":"Default Title","offer_id":46720395640993,"sku":null,"price":39.34,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ukvitalityvitamins.co.uk\/products\/jamieson-vitamin-d-1000-iu-value-pack-500-tablets-b075skz199","provider":"UkVitalityVitamins","version":"1.0","type":"link"}