{"product_id":"jarrow-formulas-mk-7-90-mcg-vitamin-k2-120-softgels-b00toasym8","title":"Jarrow Formulae MK-7 90 mcg - Bioactive Vitamin K2 (MK-7) - Bone \u0026 Heart Health - 120 Softgels","description":"\u003ch2\u003eKey Benefits of MK-7 Supplementation\u003c\/h2\u003e\u003cp\u003eVitamin K contributes to the maintenance of normal bones and normal blood clotting, as recognized by the European Food Safety Authority (EFSA). Jarrow Formulae MK-7 provides 90 mcg of menaquinone-7 (MK-7), the most bio-available and long-acting form of vitamin K2. Each soft gel capsule supports your body's natural calcium metabolism, directing calcium to where it is needed most.*\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e MK-7 activates osteocalcin, a protein that binds calcium to the bone matrix, helping to keep bones strong and healthy.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal blood clotting:\u003c\/strong\u003e Vitamin K is essential for the production of clotting factors, ensuring proper coagulation.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBioavailability:\u003c\/strong\u003e Unlike MK-4, MK-7 has a half-life of around 24 hours, providing sustained support with a single daily dose.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e*These statements are based on EFSA-approved health claims. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eWhat Makes Jarrow Formulae MK-7 a Quality Choice?\u003c\/h2\u003e\u003cp\u003eJarrow Formulae is renowned for its commitment to science-backed nutrition. This MK-7 supplement is gluten-free, non-GMO, and free from common allergens such as wheat, soya, dairy, eggs, fish, shellfish, peanuts, and tree nuts. The softgels are easy to swallow and contain no unnecessary additives. Vitamin K2 (menaquinone-7) is sourced from natto, ensuring superior bioactivity and purity.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin K2: MK-7 vs. MK-4\u003c\/h2\u003e\u003cp\u003eVitamin K2 (menaquinone) has several subtypes, with MK-4 and MK-7 being the most studied. MK-7, derived from fermented soybeans (natto), has a longer half-life than MK-4, meaning it remains active in the body longer and only needs to be taken once daily. This makes MK-7 the preferred form for maintaining consistent vitamin K levels throughout the day.\u003c\/p\u003e\u003ch2\u003eWho May Benefit from a Vitamin K2 Supplement?\u003c\/h2\u003e\u003cp\u003eWhile vitamin K2 is found in natto, cheese, and egg yolks, many people do not get enough from diet alone. Individuals who may consider supplementation include those concerned about bone density, postmenopausal women, older adults, and anyone seeking proactive support for their vascular system. Taking vitamin D alongside K2 is often recommended, as they work synergistically to regulate calcium metabolism.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eEach soft gel capsule contains 90 mcg of vitamin K2 as MK-7. The suggested uses is one soft gel capsule daily, preferably with a meal containing fat to optimise absorption. This 120-serving bottle lasts four months. Always consult your health care provider before starting a new supplement, especially if you are taking anticoagulant medication such as warfarin.\u003c\/p\u003e\u003ch2\u003eSafety Considerations\u003c\/h2\u003e\u003cp\u003eVitamin K2 is generally well tolerated. However, because K2 supports blood clotting, individuals on warfarin or other anticoagulants should seek medical advice before uses. High doses may interfere with medication efficacy. Adhere to the recommended dosage and store the product in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs MK-7 the same as vitamin K2?\u003c\/h3\u003e\u003cp\u003eYes, MK-7 (menaquinone-7) is a subtype of vitamin K2. It is the most extensively researched form, offering prolonged activity compared to MK-4.\u003c\/p\u003e\u003ch3\u003eCan I take this with vitamin D?\u003c\/h3\u003e\u003cp\u003eAbsolutely. Vitamin D increases calcium absorption, while K2 directs it to the bones and teeth. Many people combine the two for comprehensive bone and cardiovascular support.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith 120 softgels and a recommended dose of one per day, a single bottle provides a four-month supply.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Always read the label and follow directions for uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"Jarrow Formulas","offers":[{"title":"Default Title","offer_id":46719541379233,"sku":null,"price":42.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/712aF8a9aeL._AC_SL1500.jpg?v=1784484988","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/jarrow-formulas-mk-7-90-mcg-vitamin-k2-120-softgels-b00toasym8","provider":"UkVitalityVitamins","version":"1.0","type":"link"}