{"product_id":"kirkland-vitamin-c-rose-hips-bioflavonoids-1000mg-1000-tablets-b00nb7nhfy","title":"Kirkland Vitamin C with Rose Hips and Citrus Bioflavonoid Complex (1000 mg), 1000-Tablets","description":"\u003ch2\u003eWhy Rose Hips and Citrus Bioflavonoids?\u003c\/h2\u003e\u003cp\u003eKirkland's Vitamin C supplement is enriched with rose hips and a citrus bioflavonoid complex, both of which have a long history of uses for their nutritional properties. Rose hips are the fruit of the rose plant and are naturally rich in vitamin C as well as other antioxidants like flavonoids and carotenoids. Citrus bioflavonoids are plant compounds found in citrus fruits that may support the absorption and activity of vitamin C in the body. While research into their synergistic effects continues, many people appreciate the inclusion of whole-food cofactors for a more holistic approach.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is widely recognized for its contribution to normal immune function. It also plays an essential role in the formation of collagen, which supports healthy skin, gums, and connective tissues. As an antioxidant, vitamin C helps protect cells from oxidative stress caused by free radicals. Additionally, it enhances the absorption of non-heme iron from plant-based foods, which can be beneficial for those with iron-poor diets. This Kirkland supplement offers a convenient way to meet your daily vitamin C needs.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe recommended dosage for adults is one tablet daily, providing 1000 mg of vitamin C. Each bottle contains 1000 tablets, making it a generous supply. Vitamin C is water-soluble and generally safe, with excess amounts excreted in urine. Taking very high doses (over 2000 mg per day) may cause digestive discomfort, including diarrhoea and nausea. Always start with the recommended dose and adjust under medical guidance. If you are pregnant, breastfeeding, or taking any medications, consult your health care professional before uses. Always read the label and follow directions for uses. These statements have not been evaluated by the Medicines and Health care Products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eForms of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in several forms. The most common is ascorbic acid, the standard form used in this Kirkland product. It is highly bio-available and cost-effective. Other forms include sodium ascorbate (a buffered option that may be gentler on the stomach), calcium ascorbate, and liposomal vitamin C. This product is a tablet, offering easy dosage and long shelf life. For those who prefer chewable, powder, or gummy options, other products are available. Tablets like these provide a precise 1000 mg dose per serving.\u003c\/p\u003e\u003ch2\u003eSelecting a Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin C supplement, consider dosage, form, and additional ingredients. A typical daily dose ranges from 500 mg to 1000 mg for general wellness. Higher doses may be used for targeted support but should be discussed with a health care professional. Look for products that are third-party tested for purity and potency. Kirkland’s formula includes rose hips and citrus bioflavonoids, which some users prefer for added antioxidant benefits. Also consider dietary restrictions: these tablets are suitable for most, but check the label for allergens if needed.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is a water-soluble essential nutrient that plays a critical role in many bodily functions. It is required for the synthesis of collagen, a protein that maintains the structure of skin, blood vessels, tendons, and ligaments. Vitamin C supports a healthy immune system and acts as a powerful antioxidant. Since the human body cannot produce vitamin C on its own, it must be obtained through diet or supplementation. This Kirkland formula combines 1000 mg of vitamin C with rose hips and a citrus bioflavonoid complex for added nutritional support.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this vitamin C with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, vitamin C is generally safe to take alongside other supplements. It may enhance iron absorption, so taking it with iron supplements can be beneficial. However, it’s always advisable to consult a health care professional when combining multiple supplements.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eThe tablets are made with standard excipients. While the product does not specify vegetarian certification, it does not contain animal-derived ingredients based on typical formulations. Check the label for specific dietary claims.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith one tablet per day, a 1000-count bottle provides approximately 1000 days (nearly three years) of supply.\u003c\/p\u003e\u003ch3\u003eCan I break or crush the tablets?\u003c\/h3\u003e\u003cp\u003eThese tablets are designed to be swallowed whole. If you have difficulty swallowing, consider a powder or liquid form. Crushing may affect absorption.\u003c\/p\u003e","brand":"KIRKLAND","offers":[{"title":"Default Title","offer_id":46719402836129,"sku":null,"price":58.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61RI6WkoMYL._AC_SL1500.jpg?v=1784482358","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/kirkland-vitamin-c-rose-hips-bioflavonoids-1000mg-1000-tablets-b00nb7nhfy","provider":"UkVitalityVitamins","version":"1.0","type":"link"}