{"product_id":"l-theanine-200mg-double-strength-120-capsules-b076mbqdc1","title":"Double Wood L-Theanine 200mg Double Strength – 120 Capsules","description":"\u003ch2\u003eWhy Choose Double Wood’s L-Theanine?\u003c\/h2\u003e\u003cp\u003eDouble Wood Supplements is dedicated to quality and transparency. Every batch of their L-Theanine is:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-Party Tested:\u003c\/strong\u003e Each batch undergoes rigorous testing for purity, potency, and contaminants including heavy metals and microbes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GMO and Gluten-Free:\u003c\/strong\u003e Free from genetically modified ingredients and gluten, making it suitable for a variety of dietary requirements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufactured in the USA:\u003c\/strong\u003e Produced in a GMP-certified facility using globally sourced ingredients, ensuring consistent quality.\u003c\/li\u003e\n\u003c\/ul\u003eWhether you're new to L-Theanine or seeking a trusted brand, Double Wood provides a pure, potent supplement backed by thorough testing.\u003ch2\u003eHow Does L-Theanine Support Relaxation and Sleep?\u003c\/h2\u003e\u003cp\u003eL-Theanine works by influencing brain chemistry. It increases levels of calming neurotransmitters such as GABA, serotonin, and dopamine, and promotes alpha brain wave activity—the same pattern linked with meditation and deep relaxation. This distinct mechanism helps to ease tension without causing drowsiness, making it easier to wind down after a demanding day or prepare for restful sleep. Many users report feeling more composed and better able to handle daily emphasises.\u003c\/p\u003e\u003ch2\u003eHow to Take L-Theanine 200mg\u003c\/h2\u003e\u003cp\u003eFor optimal results, take one 200mg capsule daily. Many people prefer to take it 30–60 minutes before bedtime to aid sleep onset, or during the day when stress levels increase. It can be taken with or without food. As with any supplement, begin with the recommended dose and adjust according to your personal needs. It is advisable to consult a health care professional, especially if you are pregnant, nursing, or taking medication.\u003c\/p\u003e\u003ch2\u003eCan L-Theanine Help with Mental Focus?\u003c\/h2\u003e\u003cp\u003eYes, L-Theanine is well-regarded for its ability to enhance concentration, particularly when combined with caffeine. However, even on its own, it helps reduce mental clutter and distractions, allowing for deeper focus. This makes it a favourite amongst students, professionals, and anyone needing sustained attention without the jitters often associated with stimulants. Double Wood's double-strength formula delivers a potent dose to support cognitive clarity throughout the day.\u003c\/p\u003e\u003ch2\u003eAre There Any Side Effects?\u003c\/h2\u003e\u003cp\u003eL-Theanine is generally well tolerated with a low risk of side effects. Some individuals may experience mild headaches or digestive upset when first starting. Because it can lower blood pressure, those on antihypertensive medication should monitor their levels. Always adhere to the recommended dosage and discontinue uses if adverse reactions occur. As with all dietary supplements, consult your health care provider before beginning a new regimen.\u003c\/p\u003e\u003ch2\u003eWhat Is L-Theanine?\u003c\/h2\u003e\u003cp\u003eL-Theanine is a naturally occurring amino acid found mainly in green tea leaves. Unlike many relaxation aids, it promotes a state of calm alertness without drowsiness. This makes it a popular choice for those looking to manage stress while maintaining focus. Double Wood's L-Theanine provides 200mg per capsule, a double-strength dose designed to support your body’s natural relaxation response.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Double Wood Supplements","offers":[{"title":"Default Title","offer_id":46720427360417,"sku":null,"price":32.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71l7PgprkzL._AC_SL1385.jpg?v=1784502739","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/l-theanine-200mg-double-strength-120-capsules-b076mbqdc1","provider":"UkVitalityVitamins","version":"1.0","type":"link"}