{"product_id":"lifestrength-adk-5-vitamin-a-d3-k2-mk-7-uk-b08fvk18y5","title":"LifeStrength ADK 5 - Vitamin A, D3 5000 IU \u0026 K2 (MK-7) Supplement - 90 Capsules","description":"\u003ch2\u003eKey Health Benefits of the ADK Formula\u003c\/h2\u003e\u003cp\u003eLifeStrength ADK 5 delivers a synergistic blend of three fat-soluble vitamins to support your body's daily needs. Vitamin D3 contributes to the normal absorption and utilisation of calcium and phosphorus, as well as to normal bone health. Vitamin K2 (MK-7) supports the maintenance of normal bones and normal blood clotting. Vitamin A contributes to normal vision, skin, and immune function. Together, these nutrients help maintain a healthy skeleton and a robust immune system.\u003c\/p\u003e\u003ch2\u003eThe Synergy of ADK: How They Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) helps your body produce calcium-binding proteins, enhancing calcium uptake from the gut. Vitamin K2, in its superior MK-7 form, activates osteocalcin to bind calcium into the bone matrix and supports matrix GLA protein function, which is important for maintaining normal blood vessel health. Vitamin A supports cell differentiation and immune cell activity. This trio works in harmony to support calcium metabolism and overall wellness.\u003c\/p\u003e\u003ch2\u003eWhy Combine Vitamins A, D3, and K2?\u003c\/h2\u003e\u003cp\u003eTaking these three vitamins together ensures they complement each other's roles. Vitamin D3 enhances calcium absorption, while vitamin K2 helps direct that calcium to the bones and teeth, preventing soft tissue accumulation. Vitamin A adds immune and vision support. LifeStrength ADK 5 provides a balanced, convenient formula so you don't need multiple bottles.\u003c\/p\u003e\u003ch2\u003eWhat Makes LifeStrength ADK 5 Stand Out?\u003c\/h2\u003e\u003cp\u003eLifeStrength ADK 5 uses highly bio-available forms: vitamin D3 from lanolin and vitamin K2 as MK-7, which has a prolonged half-life for sustained support. The formula is non-GMO, gluten-free, and free from artificial fillers. Manufactured in GMP-compliant facilities, each batch undergoes rigorous quality control. With 90 capsules per bottle, it offers a 3-month supply for consistent daily uses.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate ADK 5 Into Your Routine\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with a meal containing fat for optimal absorption. Each capsule provides 5,000 IU of vitamin D3, 100 mcg of vitamin K2 (MK-7), and vitamin A (as palmitate). Consistency is key—uses the 90-capsule bottle as a 3-month supply to support your daily nutritional needs. Pair it with a balanced diet rich in calcium and magnesium for comprehensive bone support.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is the recommended dosage?\u003c\/strong\u003e Take one capsule daily with a meal containing fat. Consult your health care provider for personalized advice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take this with other supplements?\u003c\/strong\u003e Yes, but if you take blood thinners such as warfarin, consult your doctor before using vitamin K2, as it may interact. Avoid taking high doses of vitamin D without medical supervision.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this suitable for vegans?\u003c\/strong\u003e No, vitamin D3 is derived from lanolin (sheep's wool), so it is not vegan. However, it is suitable for most diets.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. It is not intended to diagnose, treat,  or prevent any disease. If you are pregnant, nursing, taking medication or have a medical condition, consult your health care practitioner before uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"LifeStrength","offers":[{"title":"Default Title","offer_id":46721912242337,"sku":null,"price":37.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/81NqwDyGEiL._AC_SL1500.jpg?v=1784531905","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/lifestrength-adk-5-vitamin-a-d3-k2-mk-7-uk-b08fvk18y5","provider":"UkVitalityVitamins","version":"1.0","type":"link"}