{"product_id":"lively-vitamin-co-solar-power-vitamin-d3-5000-iu-with-vitamin-k2-mk7-b09k4p1kn3","title":"Lively Vitamin Co. Solar Power Vitamin D3 5000 IU with Vitamin K2 MK-7 (MenaQ7) - 180 Soft gel capsules","description":"\u003cp\u003eCombine the power of sunshine and nature with Lively Vitamin Co. Solar Power. This expertly crafted supplement delivers 5000 IU of vitamin D3 alongside a patented form of vitamin K2, MenaQ7, to support your body's calcium management.*\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cp\u003eVitamin D3 contributes to the normal absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones. It also contributes to normal muscle function, normal immune system function, and normal psychological function. Vitamin K2 (menaquinone MK-7) contributes to normal blood clotting and the maintenance of normal bones. Together, they support a healthy calcium balance.*\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 work in concert to optimise calcium usage. Without sufficient K2, the calcium that D3 helps absorb could accumulate in arteries rather than strengthening bones. By taking them together, you support a more complete calcium utilisation pathway, promoting skeletal strength and normal blood coagulation.*\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eIn the intestines, vitamin D3 increases the production of calcium-binding proteins, enhancing absorption. Once calcium enters the bloodstream, vitamin K2 activates osteocalcin, which helps incorporate calcium into the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium deposition in blood vessels.*\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eQuality matters. Lively Vitamin Co. Solar Power provides 5000 IU of vitamin D3 (cholecalciferol) and vitamin K2 as MenaQ7, the clinically studied MK-7 form that remains active in the body for up to 24 hours. This ensures sustained support with just one daily soft gel capsule. The product is manufactured by a family-owned brand committed to excellence, with transparent labelling and no unnecessary additives.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eTake one soft gel capsule daily with food, preferably a meal containing healthy fats, as vitamin D3 is fat-soluble. Each serving delivers 5000 IU of vitamin D3 and a clinically relevant amount of vitamin K2 (MenaQ7). Consult your health care professional to determine if this dosage is appropriate for you, especially if you have existing health conditions or take medications.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take vitamin D3 and K2 if I am on blood thinners?\u003c\/strong\u003e If you are taking warfarin or other anticoagulants, consult your health care provider before supplementing with vitamin K, as it can interfere with these medications.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the best time to take this supplement?\u003c\/strong\u003e Take it with a meal containing fat – breakfast or lunch works well for many people.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e With 180 soft gel capsules and a serving of one per day, each bottle provides a six-month supply.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take too much vitamin D?\u003c\/strong\u003e 5000 IU per day is generally considered a high but safe maintenance dose for most adults. However, we recommend checking your vitamin D levels with a health care professional before starting supplementation.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e* These statements have not been evaluated by the European Medicines Agency or the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat,  or prevent any disease. Always consult a health care professional before starting supplementation.\u003c\/em\u003e\u003c\/p\u003e","brand":"Lively Vitamin Co","offers":[{"title":"Default Title","offer_id":46727391019169,"sku":null,"price":59.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71SA9jGkvOL._AC_SL1500_4e19cdd6-22a1-4a7e-b63e-f4f092bff01e.jpg?v=1784591680","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/lively-vitamin-co-solar-power-vitamin-d3-5000-iu-with-vitamin-k2-mk7-b09k4p1kn3","provider":"UkVitalityVitamins","version":"1.0","type":"link"}