{"product_id":"lively-vitamin-co-solar-power-vitamin-d3-k2-b09k4sv5vy","title":"LIVELY VITAMIN CO. Solar Power Vitamin D3 5000 IU with Patented Vitamin K2 MK-7 - 60 Capsules","description":"\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) helps the body absorb calcium from food. Once absorbed, vitamin K2—specifically as menaquinone-7 (MK-7)—activates osteocalcin and matrix GLA protein (MGP). Osteocalcin binds calcium into bone, while MGP helps prevent calcium from accumulating in blood vessel walls. This complementary action means D3 and K2 work better together than either alone. The MK-7 form, such as the patented MenaQ7 used here, has a longer half-life than MK-4, offering sustained support throughout the day.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3 is well-known for helping the body absorb calcium from the diet. However, without adequate vitamin K2, that calcium may not go where it’s needed. K2 helps activate proteins that guide calcium to bones and teeth, while keeping it from depositing in soft tissues like arteries. This synergistic duo supports overall calcium balance and bone integrity. Many people take vitamin D3 alone, but adding K2—especially in its most bio-available form (MK-7)—may provide complementary benefits for bone and cardiovascular health. This combination is particularly valuable for those looking to optimise their nutrient intake.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eBone Health Support:\u003c\/strong\u003e Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, while vitamin K contributes to maintenance of normal bones.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Through its role in activating MGP, vitamin K2 helps maintain normal blood coagulation and supports normal calcium balance in the cardiovascular system.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMood and Brain Function:\u003c\/strong\u003e Adequate vitamin D levels are associated with positive mood and cognitive function. This formula provides a meaningful amount to help maintain healthy levels.*\u003c\/p\u003e\u003ch2\u003eWhat Makes This Formula Special?\u003c\/h2\u003e\u003cp\u003eThis product features a potent 5000 IU dose of vitamin D3, paired with a clinically-studied, patented form of vitamin K2 known as MenaQ7. MenaQ7 is derived from natural fermentation and is the only MK-7 form shown to be effective within standard recommended daily intakes. Each serving delivers a consistent amount of both nutrients in a convenient capsule form. Lively Vitamin Co. is a family-owned company committed to quality. Their formulae are carefully crafted, using ingredients consistent with current scientific understanding. This product is non-GMO and free from common allergens—whilst always check the label for specifics.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow much K2 is in each serving?\u003c\/strong\u003e\u003cbr\u003eWhile the label doesn’t specify the exact mcg of K2, the formula uses a research-backed amount of MenaQ7 MK-7. For reference, typical dosages range from 45 to 100 mcg. If you have specific requirements, consult your health care provider.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen is the best time to take it?\u003c\/strong\u003e\u003cbr\u003eBecause D3 and K2 are fat-soluble vitamins, taking them with a meal that contains healthy fats can enhance absorption. Many people take it with breakfast or lunch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e\u003cbr\u003eD3 and K2 are generally well tolerated. High doses of D3 may cause issues in sensitive individuals, and K2 can interact with blood-thinning medications like warfarin. Always consult a health care professional before starting a new supplement regimen.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take this with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes, but be mindful of total vitamin D intake from other sources to avoid exceeding recommended upper limits. Combining with calcium or magnesium is common for bone support.\u003c\/p\u003e\u003ch2\u003eDosage and Usage\u003c\/h2\u003e\u003cp\u003eAs a food supplement, take one (1) capsule daily with a meal, or as directed by your health care provider. This product provides 5000 IU of vitamin D3 and a meaningful amount of vitamin K2 as MK-7. Do not exceed recommended dose.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant information:\u003c\/strong\u003e Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the label and follow directions for uses.\u003c\/p\u003e","brand":"LIVELY VITAMIN CO","offers":[{"title":"Default Title","offer_id":46723015901345,"sku":null,"price":33.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71o8PvkYkLL._AC_SL1500_c867e4d4-8ca5-43e9-b646-0a040e427037.jpg?v=1784543625","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/lively-vitamin-co-solar-power-vitamin-d3-k2-b09k4sv5vy","provider":"UkVitalityVitamins","version":"1.0","type":"link"}