{"product_id":"major-vitamin-c-500-mg-ascorbic-acid-tablets-100-count-b005tlzqhw","title":"MAJOR Vitamin C-500 mg Ascorbic Acid – Vitamin C Tablets – Food Supplement – 100 Tablets (1 Pack)","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C contributes to the normal function of the immune system. It also helps protect cells from oxidative stress as an antioxidant. Many people choose a daily vitamin C supplement as part of their wellness routine, especially during the winter months or when dietary intake may be low. MAJOR Vitamin C-500 mg tablets provide a reliable source of ascorbic acid to help maintain your body’s natural defences.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is an essential water-soluble nutrient that your body cannot produce on its own. It must be obtained through diet or supplementation. This nutrient plays a vital role in supporting the immune system and overall health. MAJOR Vitamin C-500 mg tablets offer a convenient daily dose to help fill nutritional gaps, especially during periods when you might not get enough from food alone.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in several forms. MAJOR use ascorbic acid, the most common and well-researched form. It is cost-effective and highly bioavailable. Other options include sodium ascorbate (buffered, gentler on the stomach), liposomal vitamin C (enhanced absorption), and whole-food sources like acerola or camu camu. Ascorbic acid tablets, like this one, are the standard choice for most users due to their stability and proven effectiveness.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the dosage form, potency, and manufacturing standards. MAJOR Vitamin C provides 500 mg of ascorbic acid per tablet, a moderate dose suitable for daily use. The tablets are produced under strict regulatory compliance, ensuring quality and purity. Look for products with transparent labelling, third-party testing, and a reputable brand history. MAJOR Pharmaceuticals has a legacy of delivering quality over-the-counter vitamins and supplements with accessibility in mind.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eFor adults, take one MAJOR Vitamin C-500 mg tablet daily, preferably with a meal to enhance absorption. Do not exceed the recommended dose unless advised by a health care professional. Vitamin C is generally well tolerated, but high doses may cause digestive upset in some individuals. As with any supplement, consult your doctor or pharmacist before starting a new regimen, especially if you have underlying conditions or are taking medication. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take vitamin C on an empty stomach?\u003c\/h3\u003e\u003cp\u003eYes, but it may cause mild stomach discomfort for some people. Taking it with food can reduce the risk of irritation.\u003c\/p\u003e\u003ch3\u003eHow long does it take to notice effects?\u003c\/h3\u003e\u003cp\u003eEffects vary by individual. Many people incorporate vitamin C as part of a daily wellness routine for ongoing support.\u003c\/p\u003e\u003ch3\u003eCan I take this with other medications?\u003c\/h3\u003e\u003cp\u003eVitamin C is generally safe, but it can interact with certain drugs. Always consult your health care provider before combining supplements with medications.\u003c\/p\u003e\u003ch3\u003eIs 500 mg of vitamin C enough?\u003c\/h3\u003e\u003cp\u003eThe reference nutrient intake for adults is 40 mg per day in the UK, but many people choose higher doses for additional support. 500 mg is a common supplementary dose that falls within safe upper limits.\u003c\/p\u003e","brand":"MAJOR","offers":[{"title":"Default Title","offer_id":46715966947489,"sku":null,"price":19.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71duBAqdXHL._AC_SL1500.jpg?v=1784398336","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/major-vitamin-c-500-mg-ascorbic-acid-tablets-100-count-b005tlzqhw","provider":"UkVitalityVitamins","version":"1.0","type":"link"}