{"product_id":"maryruths-vitamin-d3-b12-gummies-vegan-60-count-gb-b06xbth63r","title":"MARYRUTH'S Vitamin D3 + B12 Gummies for Ages 4+ | Bone Health | Immune Support | Energy Metabolism | Cognitive Function | Vegan | GM-Free | Gluten-free | 60 Gummies | 2 Month Supply","description":"\u003ch2\u003eKey Benefits of Vitamin D3 and B12\u003c\/h2\u003e\u003cp\u003eVitamin D3 helps maintain normal bones and teeth by aiding calcium absorption, while also supporting a healthy immune system and normal muscle function. Vitamin B12 contributes to normal energy-yielding metabolism, normal nervous system function, normal psychological function, normal red blood cell formation, and normal homocysteine metabolism. Together, these two vitamins offer a comprehensive foundation for daily wellness, ideal for those seeking both bone health and energy support.\u003c\/p\u003e\u003ch2\u003eWhat Are Vitamin D3 and B12 and Why Do You Need Them?\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) and vitamin B12 are essential nutrients that play critical roles in the body. D3 is crucial for calcium and phosphorus absorption, while B12 is key for energy production, nerve function, DNA synthesis, and red blood cell formation. Many individuals do not obtain sufficient levels from diet alone; D3 is primarily synthesised through sun exposure, which can be limited by geography or lifestyle, and B12 is naturally found in animal products, putting vegans and vegetarians at risk. Supplementing with a high-quality, absorbable form like MaryRuth's can help fill these nutritional gaps.\u003c\/p\u003e\u003ch2\u003eWhat Makes MaryRuth's D3+B12 Gummies Special?\u003c\/h2\u003e\u003cp\u003eMaryRuth's uses methylated B12 (methylcobalamin) and vitamin D3 as cholecalciferol. Methylcobalamin is a bioactive form of B12 that the body can utilise immediately, which may be particularly beneficial for individuals with MTHFR gene variations or those preferring a methylated nutrient. The D3 is well-absorbed and supports calcium and phosphorus absorption. These gummies are pectin-based, making them suitable for vegans and vegetarians, and are free from gelatine. They are also non-GM, gluten-free, and soya-free, catering to a variety of dietary preferences. Produced in a GMP-certified facility, they hold certifications from the Clean Label Project and B Corp, reflecting a commitment to quality and social responsibility. The women-owned brand ensures a strawberry flavour that appealing to both children and adults.\u003c\/p\u003e\u003ch2\u003eWho Should Take These Gummies?\u003c\/h2\u003e\u003cp\u003eMaryRuth's Vitamin D3+B12 Gummies are suitable for a wide range of individuals. They are especially beneficial for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegans and vegetarians\u003c\/strong\u003e who may lack dietary B12\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlder adults\u003c\/strong\u003e whose absorption of B12 decreases with age\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThose with limited sun exposure\u003c\/strong\u003e due to geography or lifestyle\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnyone looking for convenient immune and energy support\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBecause these gummies are pectin-based and free from gelatine, they are suitable for vegetarian and vegan lifestyles. They are also non-GM, gluten-free, and soya-free, making them a great option for many dietary preferences. Children aged 4 and over can take them, but always consult a health care professional before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best D3 and B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a D3 and B12 supplement, consider the forms used. For B12, methylcobalamin is preferred over cyanocobalamin for those seeking a bioactive form. For D3, cholecalciferol is the same form produced by the skin from sunlight. Dosage is another factor: each gummy provides 1000 IU of D3 and 500 mcg of B12. Check for third-party testing and certifications like non-GM, gluten-free, and vegan to ensure product quality. Delivery method also matters; gummies are a convenient option for those who dislike swallowing pills. MaryRuth's gummies are pectin-based, which means they are soft and chewy without gelatine.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take\u003c\/h2\u003e\u003cp\u003eFor best results, take one gummy daily with food or as directed by your health care professional. Chew thoroughly before swallowing to reduce choking risk. Each bottle contains 60 gummies, providing a two-month supply. Store in a cool, dry place away from direct sunlight. As with any dietary supplement, consult a health care provider before uses, especially if you are pregnant, nursing, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eAre these gummies safe for children?\u003c\/h3\u003e\u003cp\u003eYes, they are formulated for ages 4 and up. However, supervision is recommended to ensure proper chewing.\u003c\/p\u003e\u003ch3\u003eAre these gummies gluten-free and vegan?\u003c\/h3\u003e\u003cp\u003eYes, they are gluten-free, non-GM, and pectin-based with no gelatine, making them suitable for vegans.\u003c\/p\u003e\u003ch3\u003eCan I take these with other supplements?\u003c\/h3\u003e\u003cp\u003eGenerally, yes, but consult with your health care provider to avoid exceeding recommended intake of vitamins D and B12.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"MARYRUTH'S","offers":[{"title":"Default Title","offer_id":46720190513313,"sku":null,"price":37.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61mbbNKhseL._AC_SL1500.jpg?v=1784497535","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/maryruths-vitamin-d3-b12-gummies-vegan-60-count-gb-b06xbth63r","provider":"UkVitalityVitamins","version":"1.0","type":"link"}