{"product_id":"mason-natural-vitamin-b12-1000-mcg-with-calcium-60-tablets-b00ebgs5di","title":"MASON NATURAL Vitamin B12 1000 mcg with Calcium – 60 Tablets","description":"\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eProvides 1000 mcg of vitamin B12 (as cyanocobalamin) per tablet\u003c\/li\u003e\n\u003cli\u003eAlso contains 100 mg of calcium to aid metabolism\u003c\/li\u003e\n\u003cli\u003eOnce-daily tablet to support natural energy metabolism\u003c\/li\u003e\n\u003cli\u003eFree from gluten, corn, dairy, yeast, added sugar and starch\u003c\/li\u003e\n\u003cli\u003eManufactured under Good Manufacturing Practice (GMP) guidelines\u003c\/li\u003e\n\u003cli\u003eTrusted brand with over 50 years of experience\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Consider a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eIf you often feel fatigued or lack energy, your B12 levels might be low. This essential vitamin plays a key role in converting food into fuel for your body. Because the human body cannot produce B12, it must come from your diet or a supplement. Many people choose a high-quality B12 supplement to help maintain their vitality and support overall wellbeing.\u003c\/p\u003e\u003ch2\u003eWhat Are the Benefits of Vitamin B12?\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to several important bodily functions. It helps release energy from food, supports a healthy nervous system, and is necessary for normal red blood cell formation. Additionally, B12 contributes to normal homocysteine metabolism, which supports cardiovascular health.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eContributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eSupports normal nervous system function\u003c\/li\u003e\n\u003cli\u003eContributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli\u003eSupports normal homocysteine metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended dose.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eWho Might Need Extra B12?\u003c\/h2\u003e\u003cp\u003eCertain individuals are at greater risk of low B12 levels. Older adults, for example, may have reduced stomach acid, which affects absorption. Vegetarians and vegans may not get enough from their diet alone. People with digestive conditions such as Crohn's disease, coeliac disease, or pernicious anaemia may also benefit from supplementation. Even those simply looking to support their daily energy levels may find a B12 supplement helpful. Mason Natural Vitamin B12 1000 mcg provides a convenient once-daily option.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B12 supplement, consider the form and dosage. Mason Natural uses cyanocobalamin, a well-researched and stable form that the body can convert into active B12. Each tablet delivers 1000 mcg of B12 plus 100 mg of calcium, which aids macronutrient metabolism. The formula is free from many common allergens, making it suitable for various dietary requirements.\u003c\/p\u003e\u003ch2\u003eRecommended Intake\u003c\/h2\u003e\u003cp\u003eAdults should take one tablet daily, preferably with a meal and a glass of water. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your health care professional before uses. Store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan you have too much B12?\u003c\/h3\u003e\u003cp\u003eVitamin B12 is water-soluble, so any excess is typically excreted in urine. Doses up to 5000 mcg are generally considered safe, but it is best to stick to the recommended amount and speak with a doctor if unsure.\u003c\/p\u003e\u003ch3\u003eIs cyanocobalamin as good as methylcobalamin?\u003c\/h3\u003e\u003cp\u003eBoth are effective. Cyanocobalamin is a synthetic form that the body converts into active methylcobalamin and adenosylcobalamin. It is the most common and cost-effective form in supplements.\u003c\/p\u003e","brand":"MASON NATURAL","offers":[{"title":"Default Title","offer_id":46719113789601,"sku":null,"price":22.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71UE_twql6L._AC_SL1500.jpg?v=1784476320","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/mason-natural-vitamin-b12-1000-mcg-with-calcium-60-tablets-b00ebgs5di","provider":"UkVitalityVitamins","version":"1.0","type":"link"}