{"product_id":"mason-natural-vitamin-b12-50-mcg-with-calcium-100-tablets-b00ebgsea2","title":"MASON NATURAL Vitamin B12 50 mcg with Calcium, 100 Tablets","description":"\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 plays a vital role in your body, contributing to normal energy-yielding metabolism, the functioning of the nervous system, and the formation of red blood cells. It also helps reduce tiredness and fatigue, supports normal psychological function, and aids in the normal function of the immune system. This MASON NATURAL supplement provides 50 mcg of vitamin B12 as cyanocobalamin, a well-absorbed form, paired with 44 mg of calcium to support your daily nutritional needs.\u003c\/p\u003e\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eCertain individuals are at higher risk of low vitamin B12 levels. Older adults may have reduced stomach acid, hindering absorption. Vegans and vegetarians often lack dietary sources because B12 is naturally found in animal products. Those with digestive conditions such as Crohn's disease or those who have undergone weight-loss surgery may also benefit. If you experience tiredness, weakness, or mental fog, a B12 supplement could help maintain healthy levels. Always consult a health care professional before starting any supplement regimen.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential water-soluble vitamin that your body needs for numerous functions. It supports the nervous system, helps produce red blood cells, and is involved in DNA synthesis. Because your body cannot produce vitamin B12, you must obtain it from food or supplements. This formula provides a stable, cost-effective form of B12 combined with calcium for added benefit.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eConsider the form of B12: cyanocobalamin is a stable, well-researched option. This product also contains calcium, which may contribute to bone health. Look for clean labels: Mason Natural's tablets are free from sugar, yeast, soya, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, artificial colours, flavours, preservatives, and animal products. They are sodium-free and suitable for vegans. Third-party testing and GMP compliance ensure quality and purity.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take B12\u003c\/h2\u003e\u003cp\u003eFor adults aged 18 and over, take one tablet daily, preferably with a meal. Each bottle provides a 100-day supply. Tablets are easy to swallow. Store in a cool, dry place. Do not exceed the recommended dose unless advised by a health care professional. This product is not intended to replace a balanced diet.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan you take too much B12?\u003c\/strong\u003e Vitamin B12 is water-soluble, so excess is typically excreted. However, it is best to follow the recommended dosage.\u003cbr\u003e\u003cstrong\u003eIs this product vegan?\u003c\/strong\u003e Yes, it contains no animal-derived ingredients.\u003cbr\u003e\u003cstrong\u003eDoes it contain gluten or soya?\u003c\/strong\u003e No, it is gluten-free and soya-free.\u003cbr\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e With one tablet daily, the bottle lasts 100 days.\u003c\/p\u003e\u003ch2\u003eProduct Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e50 mcg vitamin B12 (as cyanocobalamin) with 44 mg calcium\u003c\/li\u003e\n\u003cli\u003eContributes to normal energy-yielding metabolism and nervous system function\u003c\/li\u003e\n\u003cli\u003eClean ingredients: vegan, gluten-free, non-GMO, no artificial additives\u003c\/li\u003e\n\u003cli\u003e100-day supply: 100 easy-to-swallow tablets\u003c\/li\u003e\n\u003cli\u003eProduced by Mason Natural, trusted for over 50 years\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eUsage Instructions\u003c\/h3\u003e\u003cp\u003eTake one tablet daily with food. For optimal results, uses consistently as part of a healthy lifestyle. Keep out of reach of children. Do not uses if safety seal is broken or missing. Consult your doctor before uses if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow directions for uses. This product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"MASON NATURAL","offers":[{"title":"Default Title","offer_id":46719118311585,"sku":null,"price":19.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71LyHgmZehL._AC_SL1500.jpg?v=1784476416","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/mason-natural-vitamin-b12-50-mcg-with-calcium-100-tablets-b00ebgsea2","provider":"UkVitalityVitamins","version":"1.0","type":"link"}