{"product_id":"mason-natural-vitamin-d3-400-iu-100-softgels-b003lyagla","title":"MASON NATURAL Vitamin D3 10 mcg (400 IU) – 100 Softgels","description":"\u003ch2\u003eUnderstanding Vitamin D3 versus Vitamin D2\u003c\/h2\u003e\u003cp\u003eVitamin D exists in two primary forms: D2 (ergocalciferol) and D3 (cholecalciferol). D3 is sourced from animal-derived lanolin from sheep's wool, whereas D2 comes from fungal sources. Research indicates that D3 is more effective at raising and sustaining blood levels of vitamin D. That is why MASON NATURAL use D3—the form your body recognises and utilises efficiently. Each 400 IU softgel provides a maintenance dose suitable for most adults, supporting everyday health without excess.\u003c\/p\u003e\u003ch2\u003eKey Benefits Backed by Science\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal bones and teeth, as well as normal absorption of calcium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system, helping your body defend against seasonal challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Strength:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal muscle function, which can help reduce the risk of falls in older adults.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell Growth:\u003c\/strong\u003e Vitamin D has a role in the process of cell division, essential for overall health maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Balance:\u003c\/strong\u003e Vitamin D contributes to normal blood calcium levels, supporting overall metabolic health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are authorised EFSA health claims for vitamin D and reflect its role in normal physiological processes.\u003c\/p\u003e\u003ch2\u003eWho May Need to Supplement?\u003c\/h2\u003e\u003cp\u003eAlthough sunlight triggers vitamin D synthesis, many people in the UK have low levels due to limited sun exposure, especially in autumn and winter, or because they spend most of their time indoors. Older adults, those with darker skin tones, and individuals living in northern parts of the UK are at higher risk. MASON NATURAL's softgels are free from common allergens such as dairy, egg, fish, shellfish, tree nuts, peanuts, and wheat, making them suitable for many dietary preferences. Always consult your GP or a health care professional before starting supplementation.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take\u003c\/h2\u003e\u003cp\u003eEach softgel delivers 10 mcg (400 IU) of vitamin D3, a standard daily amount commonly recommended for general maintenance. The UK government recommends 400 IU per day for most adults, especially during autumn and winter. For optimal absorption, take your softgel with a meal containing fat, as vitamin D is fat-soluble. If you are unsure about your vitamin D status, a simple blood test can help guide your needs. Do not exceed the recommended serving unless advised by a doctor.\u003c\/p\u003e\u003ch2\u003eSelecting a High-Quality Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a supplement, purity and manufacturing standards matter. MASON NATURAL has produced vitamins under current Good Manufacturing Practise (GMP) for over 50 years. Every batch undergoes rigorous analytical testing and quality auditing to ensure potency and safety. These softgels contain no artificial preservatives and are free from added dairy, egg, fish, shellfish, tree nuts, peanuts, and wheat—ideal for those with sensitivities. Look for transparent labelling and third-party testing as markers of a trustworthy product.\u003c\/p\u003e\u003ch2\u003eSafety Information\u003c\/h2\u003e\u003cp\u003eVitamin D is generally safe at recommended dosages. Long-term excessive intake can lead to toxicity, but 400 IU per day is well within safe limits. If you are taking medications or have a medical condition, consult your doctor before use. Food supplements should not replace a balanced diet and healthy lifestyle. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFinal Thoughts on MASON NATURAL Vitamin D3\u003c\/h2\u003e\u003cp\u003eAdding a reliable vitamin D supplement to your daily routine is a simple step towards maintaining bone health, immune function, and overall vitality. MASON NATURAL Vitamin D3 400 IU softgels offer a trusted, quality-tested option from a brand with decades of experience. Take one softgel per day with a meal and give your body the support it deserves.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"MASON NATURAL","offers":[{"title":"Default Title","offer_id":46715420311713,"sku":null,"price":18.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71CfSrlTiQL._AC_SL1500_7d0fbe42-9e6d-4f37-a2a6-5193ea468de3.jpg?v=1784392870","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/mason-natural-vitamin-d3-400-iu-100-softgels-b003lyagla","provider":"UkVitalityVitamins","version":"1.0","type":"link"}