{"product_id":"mason-natural-vitamin-d3-5000-iu-100-softgels-gb-b09h7prmq8","title":"MASON NATURAL Vitamin D3 5000 IU Food Supplement – 100 Softgels","description":"\u003ch2\u003eKey Benefits of Vitamin D3\u003c\/h2\u003e\u003cp\u003eVitamin D is essential for the absorption and utilisation of calcium and phosphorus, helping to maintain normal bones, teeth, and muscle function. It also supports a healthy immune system and plays a role in cell division. MASON NATURAL Vitamin D3 5000 IU softgels provide a convenient daily dose to help you maintain optimal levels of this vital nutrient, especially when sunlight exposure is limited.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D helps regulate calcium and phosphorus levels, which are crucial for maintaining strong bones and teeth. By supporting calcium absorption, it may help reduce the risk of bone loss as you age.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system, helping your body defend against everyday challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Adequate vitamin D levels are associated with better muscle strength and coordination, which can help reduce the risk of falls in older adults.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell Health:\u003c\/strong\u003e Vitamin D plays a role in normal cell division, supporting overall cellular health and renewal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood and Wellbeing:\u003c\/strong\u003e While individual results vary, vitamin D is known to contribute to maintaining a positive mood and overall sense of wellbeing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach of these benefits is supported by scientific research, but remember that food supplements are meant to complement a healthy lifestyle, not replace a balanced diet.\u003c\/p\u003e\u003ch2\u003eWho May Benefit from Vitamin D3 Supplementation?\u003c\/h2\u003e\u003cp\u003eWhile everyone needs vitamin D, certain groups are more prone to deficiency. These include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePeople with limited sun exposure, such as those who work indoors, live in northern latitudes, or uses sunscreen regularly.\u003c\/li\u003e\n\u003cli\u003eIndividuals with darker skin, as melanin reduces the skin's ability to produce vitamin D from sunlight.\u003c\/li\u003e\n\u003cli\u003eAdults over 60, whose skin becomes less efficient at synthesising vitamin D.\u003c\/li\u003e\n\u003cli\u003eThose with digestive conditions affecting fat absorption, such as Crohn's or coeliac disease.\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians – note that this product is from fish liver oil, so it is not suitable for vegans. Those seeking plant-based options should look for vitamin D3 from lichen or D2 supplements.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you are unsure about your vitamin D status, a simple blood test can help determine if supplementation is right for you. Always consult your health care professional before starting any new supplement regimen.\u003c\/p\u003e\u003ch2\u003eWhy Choose 5000 IU Dosage?\u003c\/h2\u003e\u003cp\u003eThe recommended daily intake of vitamin D varies by age and health status. Many adults require 600–2000 IU per day for maintenance, but higher doses are often used to correct or prevent deficiency. The Vitamin D Council recommends 5000 IU daily for adults to achieve and maintain optimal blood levels. MASON NATURAL's 5000 IU softgels offer a straightforward way to meet this target with just one soft gel capsule per day. However, because vitamin D is fat-soluble and can accumulate in the body, it is important not to exceed the Tolerable Upper Intake Level (UL) of 4000 IU from supplements without medical supervision. If you are taking other vitamin D supplements or medications, consult your doctor to determine the right dosage for you.\u003c\/p\u003e\u003ch2\u003eWhat Makes MASON NATURAL Vitamin D3 Special?\u003c\/h2\u003e\u003cp\u003eWith over 50 years of experience in the supplement industry, MASON NATURAL has built a reputation for quality and trust. Their Vitamin D3 5000 IU softgels stand out for several reasons. They uses vitamin D3 (cholecalciferol) from fish liver oil, which is more bio-available than D2. Each soft gel capsule provides 630% of the Daily Value (based on EU labelling), making it a potent option for those needing extra support. The softgels are easy to swallow and contain no artificial colours, flavours, or unnecessary additives. They are also free from milk, wheat, yeast, and sugar. Manufactured under current Good Manufacturing Practices (cGMPs) and subjected to rigorous analytical testing, you can trust the purity and potency of every batch. This product contains soya; if you have a soya allergy, please take note.\u003c\/p\u003e\u003ch2\u003eQuality and Purity: What to Look For\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin D supplement, quality matters. MASON NATURAL adheres to strict cGMP standards, ensuring that every ingredient and finished product undergoes thorough testing for potency, purity, and contaminants. The softgels contain no artificial colours, flavours, or preservatives, and are free from common allergens like milk, wheat, yeast, and sugar. With over five decades of experience, MASON NATURAL has built a reputation for delivering reliable supplements that meet high quality standards.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eVitamin D is generally safe when taken as directed. However, extremely high doses taken over long periods can lead to toxicity, causing symptoms like nausea, weakness, and kidney issues. The risk is low with 5000 IU, but it is important to follow the recommended serving size and not combine with other high-dose vitamin D products without professional guidance. If you are pregnant, nursing, or have a history of kidney stones or hypercalcaemia, speak with your health care provider before uses.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement and should not replace a balanced diet. Always read the label and follow directions for uses. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"MASON NATURAL","offers":[{"title":"Default Title","offer_id":46722936275105,"sku":null,"price":26.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71gsK8ATY7L._AC_SL1500_f8bbfe81-9d4d-4d71-ba0e-b3cca13b251b.jpg?v=1784542582","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/mason-natural-vitamin-d3-5000-iu-100-softgels-gb-b09h7prmq8","provider":"UkVitalityVitamins","version":"1.0","type":"link"}