{"product_id":"metagenics-metarelax-magnesium-powder-gb-b06xrm1f8j","title":"Metagenics MetaRelax - Magnesium Powder for Relaxation, Sleep Support \u0026 Mood Balance","description":"\u003ch2\u003eWho Should Consider MetaRelax?\u003c\/h2\u003e\u003cp\u003eMetaRelax is ideal for adults experiencing occasional stress, difficulty unwinding in the evening, or seeking natural support for a balanced mood. It may be particularly helpful for those who:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind it hard to fall asleep due to a busy mind\u003c\/li\u003e\n\u003cli\u003eFeel anxious or tense during the day\u003c\/li\u003e\n\u003cli\u003ePrefer a medication-free approach to relaxation\u003c\/li\u003e\n\u003cli\u003eWant to supplement with magnesium in a highly absorbable form\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBecause MetaRelax is free from common allergens such as gluten and is vegetarian, it suits a wide range of dietary preferences. Always consult a health care professional before starting any new supplement, especially if pregnant, nursing, or taking medication.\u003c\/p\u003e\u003ch2\u003eKey Benefits for Relaxation and Mood Balance\u003c\/h2\u003e\u003cp\u003eMetaRelax is formulated to support several aspects of wellness, particularly relaxation and emotional equilibrium. The magnesium bis-glycinate contributes to normal functioning of the nervous system and helps reduce tiredness and fatigue.* Taurine and GABA are amino acids traditionally used for their calming properties, promoting a sense of ease without inducing drowsiness.\u003c\/p\u003e\u003cp\u003eB vitamins, including folate, B6, and B12, play essential roles in energy metabolism and neurotransmitter synthesis. They contribute to normal psychological function and help maintain a positive mood throughout the day.* By supporting the body's natural relaxation response, MetaRelax may help you feel more centred and calm.*\u003c\/p\u003e\u003cp\u003eUnlike many sleep aids, MetaRelax does not cause dependency. It simply encourages your body's own ability to unwind.*\u003c\/p\u003e\u003ch2\u003eWhat Is Metagenics MetaRelax?\u003c\/h2\u003e\u003cp\u003eMetagenics MetaRelax is a specially formulated magnesium powder designed to promote relaxation, restful sleep, and a balanced mood. Each serving delivers 150 mg of highly absorbable magnesium bis-glycinate, combined with taurine, GABA, and B vitamins in a pleasant orange citrus flavour. This blend works together to support calmness and nervous system health without causing drowsiness or reliance.\u003c\/p\u003e\u003cp\u003eMetaRelax offers a medication-free approach to managing everyday stress and supporting emotional wellbeing. The powder format dissolves easily in water, making it convenient for daily uses. It is non-GMO, gluten-free, and vegetarian, produced in a cGMP-certified facility and backed by over 40 years of Metagenics expertise.\u003c\/p\u003e\u003ch2\u003eTop Ingredients That Make the Difference\u003c\/h2\u003e\u003cp\u003eThe effectiveness of MetaRelax lies in its thoughtfully selected ingredients, each chosen for its role in promoting calm and balance:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Bis-Glycinate (150 mg):\u003c\/strong\u003e This chelated form of magnesium is highly absorbable and gentle on the stomach. It contributes to normal functioning of the nervous system and helps relax muscles.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurine:\u003c\/strong\u003e An amino acid that modulates calcium signalling in the brain, traditionally used to support a calming effect.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGABA (Gamma-Aminobutyric Acid):\u003c\/strong\u003e A neurotransmitter that inhibits nerve transmission, traditionally used to promote relaxation and reduce anxiety.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (L-5-Methyltetrahydrofolate):\u003c\/strong\u003e The active form of folate, essential for neurotransmitter production and normal psychological function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (Pyridoxal 5-Phosphate):\u003c\/strong\u003e Involved in the synthesis of serotonin and dopamine, key mood-regulating chemicals.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12 (Methylcobalamin):\u003c\/strong\u003e Supports nerve health and energy metabolism, contributing to overall vitality.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach ingredient is present in a form the body can readily uses, ensuring maximum benefit.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Relaxation Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a supplement for sleep and mood support, consider the following factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbsorbability:\u003c\/strong\u003e Look for chelated minerals like magnesium bis-glycinate for better uptake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredient Forms:\u003c\/strong\u003e Active forms of B vitamins (methylated) are more easily utilised.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-Party Testing:\u003c\/strong\u003e Choose brands that test for purity and potency, like Metagenics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand Reputation:\u003c\/strong\u003e Metagenics is the #1 Practitioner Recommended Professional Supplement Brand, with over 40 years of science-backed formulations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Artificial Additives:\u003c\/strong\u003e MetaRelax is free from artificial colours, flavours, and preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMetaRelax meets all these criteria, offering a premium, medication-free option for relaxation support.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow do I take MetaRelax?\u003c\/h3\u003e\u003cp\u003eMix one scoop (provided) with 6–8 ounces (170–230 ml) of water or your favourite beverage. Take in the evening or as directed by your health care professional.\u003c\/p\u003e\u003ch3\u003eCan I take MetaRelax with other medications?\u003c\/h3\u003e\u003cp\u003eAlways consult your health care provider before combining supplements with medications, especially those for anxiety, sleep, or blood pressure.\u003c\/p\u003e\u003ch3\u003eIs MetaRelax safe for long-term uses?\u003c\/h3\u003e\u003cp\u003eMetaRelax is intended for daily uses as part of a healthy lifestyle. Follow the recommended dosage and consult your health care provider for personalized advice.\u003c\/p\u003e\u003ch3\u003eDoes it cause drowsiness?\u003c\/h3\u003e\u003cp\u003eMetaRelax promotes relaxation but is not formulated to cause drowsiness. Many users find it helps them wind down without feeling sedated.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e* These statements have not been evaluated by the EFSA. This product is not intended to diagnose, treat,  or prevent any disease. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":46720210174113,"sku":null,"price":71.73,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71dedDq2p1L._AC_SL1500.jpg?v=1784498032","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/metagenics-metarelax-magnesium-powder-gb-b06xrm1f8j","provider":"UkVitalityVitamins","version":"1.0","type":"link"}